Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
Friday evening fun includes a Paleo meatza - a pizza with cave-family flair. Everyone will love a slice of this pie.
Turn the versatile coconut into some delicious recipes with Pete Evans.
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
There are truly so many ways that you can use plantains. Whether green and starchy, or ripe and sweet, the possibilities pose to be endless. While I may not be eating them now due to following the PK Protocol as part of my treatment for chronic Lyme, I certainly do not give up the opportunity to...
You'll be wondering why you ever ate dairy and refined sugar in the first place.
Baked Paleo Egg Rolls in coconut wraps are the healthiest Whole30, Keto, low carb spring rolls, filled with crunchy vegetables and egg roll dipping sauce. These Whole30 Keto egg rolls are perfect for appetizers, party finger food, or healthy snacks.
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
If you’re looking for the perfect comfort food for a cozy evening, this chicken Alfredo is it.
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
This dessert is not only dairy free and gluten free, but also acts as a sweet treat that is completely guilt free. I have to admit that banana pudding was a difficult recipe for me to figure out. It took several tries before I got a satisfying and delicious pudding. I definitely recommend this as an occasional treat rather than a regular dessert. But it turns out so much better than a mix from a box, perhaps because it is made from scratch. It’s the real deal.
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
These Paleo Chocolate Chip Blondies have amazing crispy edges, a soft, chewy center, and melty dark chocolate chunks! They're made with almond flour and have a quick 10 minute prep time.
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
Enjoy breakfast again with these easy, 3-ingredient grain-free bagels! They're perfect for a GAPS-Intro, primal, or keto/low-carb diet.
Use this heart healthy mayonnaise on salads and sandwiches and for dips and salad dressings! All ingredients must be room temperature. If using olive oil make sure it is 'light' olive oil. Regular olive oil will not work.
Nothing compares to a rich biscuit with sausage for a hearty, healthy, high protein breakfast (or snack) with all the macronutrients to start your day!
Losing 15 Pounds in one month is an aggressive goal and may not be safe or sustainable for everyone. Weight Loss Journey can have negative…
Paleo Dim Sum - Shumai - is Whole30 and Keto dumplings. Juicy meatballs wrapped in sweet cabbage leaves. Enjoy low carb dim sum with dim sum dipping sauce!
This is probably the easiest and most deliciously crispy buttermilk fried chicken recipe as you're likely to find!
This recipe comes from Mamushka (Hachette, 2015) by Olia Hercules (Hachette 2015) and was reprinted with permission from the publisher.
I officially have a new favorite dessert, and it takes just 5 ingredients & less than 15 minutes from start to finish. Doesn't get much easier than that, right!? I have seen so many of my friends on Instagram serving up plantains as an easy side dish, and I decided it was time to pick up
7-ingredient vegan, gluten-free cheesecakes that are creamy, slightly tart, perfectly sweet, and 100% irresistible. Better than real cheesecake and the perfect healthy, simple dessert to feed a crowd (or just you).
Helping make the world a more delicious place, one healthy recipe at a time!
Paleo Turkish Delight Panna Cotta I am so excited to have my dear friend and fellow blogger, Naz of Cinnamon Eats share another recipe (Paleo Turkish Delight Panna Cotta) with you. Not too long ago, she shared this awesome Paleo Persian Jeweled Rice with us. Naz shares brilliant Paleo recipes with an ethnic flare, drawing on
Delicious Golden Turmeric Millionaire Bars are quick and easy to make, no bake, gluten free, paleo, and vegan they're party perfect! Unless you stash these golden bars to enjoy yourself. Nobody will know they're healthy.
Ahhh... homemade mayonnaise. Fresh. Inexpensive. Quick. Delicious. Not to mention additive-free. Schmear it on just about anything to maximize life's simple pleasures!
These Pecan Pie Fat Bombs are a super filling nutritional powerhouse, with loads of healthy fats and protein, and no sugar needed! These fat bombs full of vanilla bean and pecan flavor, and they're gluten-free, paleo, vegan, keto, and Whole30-approved.
Whole Life Challenge player Lesley White submitted this delicious coconut almond chicken recipe. Think you've got a winner in your cookbook? Let us know!
I know, I know - low carb salads and guilty pleasures don't normally go together, but this is one of my go-to healthy recipes that I literally build my week around.
