These healthy vegetarian dinner ideas are top rated. Eat deliciously and stick to a heart-healthy eating pattern with these meatless meals.
There is a lot of misinformation online about treating Crohn’s disease. This article takes a science-based look at what diet changes might actually work.
Vegan alfredo pasta uses a nut-free alfredo sauce that is easy to whip up. Cozy and comforting pasta that's a crowd-favourite for dinner!
Recipe video above. Most people think of this British classic as a side dish, but as far as I'm concerned, it's equally worthy as a main!Most recipes will have you just boil the cauliflower, but it's honestly so much tastier roasted. As for the cheese? I've gone with my favourite combination of Red Leicester and gruyere! Excellent melting qualities for a silky smooth sauce with a gorgeous golden colour and wonderful flavour. But any melting cheese will work a treat here. See the post for details!
This peach smoothie recipe is full of fresh peaches and healthy ingredients. Throw everything in a blender for about 30 seconds and you'll have a creamy and refreshing treat that your taste buds will crave!
Savory, sweet, a little tart—apples can do it all. Whether you prefer the sweeter crunch of a Honeycrisp or the deliciously sour bite of a Granny Smith, there's a scrumptious apple recipe for you. We've gathered some of our favorite apple recipes, from dinners to snacks and desserts, for a little autumnal preview.
A clever hybrid of cake and muesli bar, this Donna Hay recipe is a darn fine lunch box slice that totally beat the store bought variety!
From my mom's recipe collection.
From environmental factors to diet and cream recommendations, these eczema remedies will help keep your eczema under control and prevent future flare ups.
We look to ingredients that boast impressive anti-inflammatory benefits like turmeric, ginger, greens and berries for these soothing, refreshing drinks. Recipes like our Elderberry Elixir Mocktail and Anti-Inflammatory Golden Tonic prove that the healthiest drinks can also be the most delicious.
We look to ingredients that boast impressive anti-inflammatory benefits like turmeric, ginger, greens and berries for these soothing, refreshing drinks. Recipes like our Elderberry Elixir Mocktail and Anti-Inflammatory Golden Tonic prove that the healthiest drinks can also be the most delicious.
From saucy skillet dinners to simple vinaigrettes, these are the top 20 recipes people clicked on most in 2021. Featuring a range of soups, sides and entrées, these recipes kept us healthy, satisfied and satiated all year long.
15+ Pregnancy Breakfast Ideas! These healthy pregnancy recipes are nutritious and complete. Includes easy to eat breakfasts recipes for morning sickness.
Looking to sneak in some extra veggie servings? Sweeten it up! Here are 9 ways you can turn vegetables into dessert.
This whole grain has serious nutritional firepower and might be ready to become the next quinoa.
Just about every can of beans packs a nutrient-rich punch, but which one tops the list of healthiest? We got the bottom line on the best-for-you beans from an expert.
Trent Pheifer, the Instagrammer behind @Storeboughtisfine, thinks his mom's meatloaf recipe is superior to Ina's — and we got the recipe.
Learn how to make the easiest Ninja Creami peach sorbet! Canned fruit comes in handy for this ultra simple recipe.
Over time, your knee cartilage may begin to wear down. Find out how you can use foods to help regenerate this cartilage naturally!
Citrusy and delicious.
Not only are these 17+ flax seed recipes vegan, they're also healthy, delicious & gluten-free.
I know it sounds quite surprising that these tiny snacks can have such huge benefits, so we have decided to bring you some Surprising Benefits of Raisins
One bowl, Healthy Oatmeal Cookies made with almond flour and rolled oats, sweetened with maple syrup and studded with melty chocolate pieces. These cookies are easy to make in no time! | Gluten Free + Vegan
Lately I've been trying to learn some authentic korean food recipes to remember my heritage. Today, I'm sharing my mom's 김치 / kimchi recipe.
Eating the right foods that are rich in essential nutrients helps improve your eyesight. Here is the list of the 15 best foods to improve eyesight naturally.
From breakfast, lunch, and dinner, to snacks and desserts, this collection of diabetic recipes is easy, healthy, and oh so tasty!
Make your mornings easier with this Easy Smoothie Prep. Use Ninja Blender Cups to prep smoothies three at a time for a quick and healthy breakfast.
If you’ve never added zucchini to your baked goods drop everything you are doing and do it now! These Zucchini Brownies are unbelievably moist and rich. A chocolate lovers dream!
Seeds are a great source of fiber. They also have healthy fats, vitamins, minerals, and even antioxidants.
Struggling to maintain a balanced diet? Let us unpack the magic of healthy meal prep! Join us as we peel back the layers on exciting and easy recipe ideas brimming with nutrient-dense ingredients. Step into a world where taste meets health, and discover how high protein foods can supercharge your meal prep routine!
Whip up a diabetic-friendly strawberry breakfast smoothie with strawberries, nut butter, chia seeds, and almond milk for a healthy start to your day.
My Sugar Free Orange Sherbet is so good, they’ll take you back to childhood - and you won’t miss the carbs! Of course, they also contain tons of healthy ingredients that my 4-year old doesn’t even notice!
No food or drink can magically protect you from getting sick but some nutrients can help. Your immune system needs certain nutrients for support and to function properly—including protein, vitamins A, C and E and zinc. These healthy drink recipes will get you started—each drink contains at least 20% of two or more of these nutrients to help support your immune system.
