Soft cakey low nickel banana bread that’s perfect when you’re craving something easy and sweet.
Pancakes made with corn flour
Prepare to lick your fingers clean with this gooey low nickel treat that only takes a few minutes to cook and cool before it's in your mouth.
Nickel is a metallic element that's safe in small doses. But if you have nickel allergies, it can cause serious problems. Learn more here!
Need to follow a low-nickel diet? Here's everything you need to know about eating low-nickel and gluten-free. Complete with 5days of recipes
Nothing says the end of summer like homemade low nickel sweet zucchini bread! This bread recipe will literally melt in your mouth.
There is nothing more satisfying than egg drop soup. It's simplicity,warmth, and flavor are so comforting any time of year. Egg drop soup is basically a flavorful chicken (or vegetable) broth with light wisps of egg throughout which makes a perfectly light and simple soup that everyone loves. Add in chopped fresh veggies such as bok choy and you add another level of deliciousness. Soups are great food to prepare when following any type of diet. This soup in particular is great for those followi
If you have dermatitis, a chronic skin disorder that leads to rashes and inflamed or scaly skin, reducing your intake of nickel may help control the condition.
There’s nothing like making your entire home smell like delectable nickel free lemon blueberry muffins on a Saturday morning!
An incredibly refreshing kiwi, basil and cucumber salad from one of the best chefs in Paris. It's delicious, easy to make and perfect for summer.
Restaurant-quality ramen you can make at home! With a perfectly seasoned mushroom broth, you’ll never order this out again. It’s THAT good!
If you have dermatitis, a chronic skin disorder that leads to rashes and inflamed or scaly skin, reducing your intake of nickel may help control the condition.
High Quality (and Safe) Nickel Plating: Just like my popular copper plating instructable, the aim of this is to do high quality, low cost, and safe electroplating. We will also be making our own electrolyte from scratch instead of buying chemicals online. If you've looked at my copper p…
Have you heard about carob? Carob is very similar in flavor to chocolate yet is AIP compliant and caffeine free! Prior to following the Autoimmune Protocol back in 2016, I had already discovered ca…
Gelatin is one of the most healing foods you can include in your diet, due to its amino acid content. It doesn’t have to be “all bone broth, all the time” though. Gummies are a yummy, fun way to get in gut-healing nutrients, with almost endless variations you can dream up. I dreamed up this variety after being inspired by my partner, Mickey’s, gummy ...
These low carb, gluten-free, savory muffins are made with cauliflower and cheese. They are great as an appetizer, snack, side dish or a quick meal.
Condition is an important factor to 1964 nickel value. Follow a few steps comparing your coin to images of nickels to help recognize the quality in demand. Fine details remaining within design indicates a possible collectible Jefferson nickel.
I love this breakfast polenta recipe. It’s got all the right textures for a great breakfast. It’s so worth the time it takes to make.
The sodium in condiments can be high if you're living a low sodium lifestyle. Here are the best low sodium condiments you buy or make.
Cassava flour has quickly gone from obscurity to the darling of the grain free baking world! It is popular in paleo autoimmune protocol (AIP) baking because it is nut free and works well with egg substitutes.
These baked low carb zucchini fries are crispy and delicious! They're made with coconut flour and are nut free, egg free, dairy free, paleo, keto, and AIP compliant.
This old-fashioned peach cobbler features fresh peaches and baked in your skillet with a crisp yet tender biscuit topping. Serve it warm with ice cream.
this is going to be a fun post to write... and long. so i'm sorry in advance. ever since i was 12, i have been very intuitive about what i put into my body. i've driven both parents crazy with my "weekly diets," as they would call them. if dad was grilling steak - it was steak or nothing. so i chose nothing. mom would make something for me to eat & eat it with me, just so she knew i was eating. fast forward 4 years. sitting in high school i have itchy hives all over me. the wheals would dissipate as soon as i rushed to the doctor. three visits later, i finally got those suckers to stick around only to be told that it was urticaria. what? "we don't know why you have it," my PA said, "too tight of clothes, stress, fragrances in laundry detergent..." i wasn't really sure how a t-shirt fit into the "too tight of clothes" column, so i assumed it was the two later. so all free clear was bought & that was that. fast forward 10 hive-filled years and i go to the allergist allergies to cats, grass, dustmites, cockroaches, pumpkin and maybe cinnamon. fast forward 6 months later, still have 'em. and added to that, i have the worst case of "athlete's foot" i've ever seen. i even decided to take it with me to africa, where it spread to my hands. i went to my dermatologist upon returning last july, and she ran to get her book. "did it look like this?" she asked, after i described the nightmare i'd had three weeks earlier [itchy, painful, embarrassing, debilitating blisters]. "YES!" I said "that's not athlete's foot, that's dyshidrotic eczema," she said. awesome. makes sense. i have eczema in the winter. i have asthma, i have seasonal allergies. i should also have that. no cure, just creams. avoid wet hands, avoid things that irritate it. so three ago i welcomed it back [hooray!]. and yesterday it was exacerbated as i was frequently using the hand sanitizer at the hospital. and last night, i did some fun research: dyshydrotic background, epidemiology, etiology, etc this site mentioned nickel. i remember seeing that last year, and thinking "i'm not around a lot of nickel, that can't be it..." well, haha joke's on me. what foods contain nickel? apparently nickel is basically in everything that i eat. since i have decided to be quite the health-nut & picky eater, i consume an abundance of nickel. basically because it's in the water, which is in the soil, which nourishes the foods that i eat. i found this article that interviewed a super cute doctor in ohio: rash of nickel food diet linked to healthier diet symptoms: rash on palms of hands [check], elbows [check], fatigue [check], nausea [check], headaches [check], joint pain [idk] so sistercat, when you say "you're always nauseous and tired", turns out that it makes sense for me to be, and i'm allowed to say that. my mom two weeks ago: "do you think your skin allergies have anything to do with your diet?" me: "NO mom! of course not! what could i possibly be eating that would cause this?? i eat so healthy!!" ok. i'm glad i asked myself. while i've found conflicting websites (high amounts on one site, low on another), here they are: [from the MELISA MEDICA Foundation - dedicated to the science of metal allergy & its diagnosis when treating so-called "incurable diseases, such as Chronic Fatigue Syndrome (CFS or ME), Mutiple Sclerosis (MS), or other autoimmune and allergic diseases."] this list is from Sweden - so what's high there could be low here & vice versa. again - dependent upon the soil. athena allergy [the nickel allergy experts]: from america: huntersville, nc to be exact [my home state!] other dietary nickel to avoid: chocolate & cocoa powder [especially dark - the best for you] all nuts [walnuts, peanuts, almonds, hazelnuts, soy nuts] all seeds [sunflower seeds, linseed licorice [nooo problem avoiding this] baking powder [they have aluminum free...i wonder if i can get nickel free] gelatin marzipan [almond paste, makes sense] margarine [maybe because it's made w/ soybean oil/plant sterols?] commercial salad dressings vitamins containing nickel canned foods stainless-steel cooking vessels used for cooking acidic foods [ex: cooking oranges/strawberries/apples in stainless steel pot will allow nickel to seep into foods - so either don't do it or use non-stick pots/pans - caphalon, tefal, rachael ray, paula dean, etc.] the first quart of tap water drawn from any faucet in the morning [hopefully water filter will help this, need to look into it more what it's actually filtering out.] ways to prevent your body from absorbing nickel from each meal: eat vitamin C supplement with each meal eat high-iron diet vitamin C helps iron absorption the vitamin C apparently binds to nickel, preventing your body from absorbing it. do i have a nickel allergy? i don't know. but i'm willing to avoid foods to give it a shot. what will i eat? um...good question. still working that one out. maybe just avocados, apples, oranges, salmon, coconut milk yogurt, celery, and salmon. those are the only things i can think of that i currently have in my refrigerator that don't show up on the second list. the good news: i LOVE coconut milk more than almond milk. i have the creamer, the yogurt, the milk, the kiefer. the bad news: no more almond butter, no more beans, no more soy anything, no more hot buckwheat cereal, no more nuts, no more chocolate, [insert anything else yummy that love to eat and that's healthy] also, i need to avoid alcohol on my hands for work. so i am investing in some more of this stuff: cleanwell all natural hand sanitizer i've used it before. it smells "earthy," but i guess it's worth smelling like that than getting blisters all over my hands. day 1 of food diary starts now. more helpful websites: national skin centre livestrong
Bryant's combination of depth and sophistication is equally at home in a modern farmhouse design or an urban loft. We double-mount the sconce's gooseneck arm to create a durable and appealing design. Available in brushed nickel, matte black, and chrome finishes.
In James Oseland’s World Food: Paris, from which this recipe is adapted, the humblest of French starters gets a slight upgrade. Normally, carottes râpée, the tangy carrot salad that every French cook as in their bag of easy tricks, is grated — in fact râpées means grated. Instead, Oseland has us cut the carrots into fine julienne. It’s labor-intensive because he wants us to use “young carrots with lots of snap and sweetness” — which are more trouble to square, slice thin, and then julienne than big ol’ soup carrots would be. But if you have the patience, it’s worth it. If you don’t have the patience, go ahead and use a grater — on the big holes, making shreds as long as possible. (Or use the grating disc of a food processor, for shreds that are a little more elegant than hand-grated ones.) If you do julienne, you’ll have a lot of bits and pieces leftover from squaring off all the slim carrots. Don’t worry about trying to julienne those — just save them to use for soup, or to nibble on or dunk in dip. We wound up with 4 ounces of unjuliennable pieces, but still had plenty to serve four, and the dressing was just the right amount.Look for slender carrots with their greens still attached — these tend to be younger and more garden-fresh than the ones in plastic bags. You’ll probably want two bunches.
This cucumber kimchi recipe has garlic, fish sauce and a hint of chile powder. Make this side dish ahead so the flavors absorb into the cucumbers.
Nickel is a metallic element that's safe in small doses. But if you have nickel allergies, it can cause serious problems. Learn more here!
Nickel is a metallic element that's safe in small doses. But if you have nickel allergies, it can cause serious problems. Learn more here!