Get answers to your questions to help achieve pregnancy or avoid it, such as are sperm dead once semen is dry? Can sperm survive in a hot tub? What's the lifespan of a sperm?
In days of old menopause was a most dreaded and miserable time in a woman’s life when she was no longer considered attractive or useful, and thought to be “finished”.
Putting in long hours at work can have negative effects on your health and personal life.
Did you know that your cosmetics may contain the forever chemical, PFAS? We’re sharing how to avoid exposure to PFAS, since it can lead to a number of adverse health effects. From ditching waterproof mascara to tossing long-lasting lipstick, read on for more simple ways to reduce your exposure to the forever chemical, PFAS.
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
And it only takes 10 seconds!
Period constipation can be something you experience due to the rise in progesterone that immediately follows ovulation. You may experience period constipation during the luteal phase, or the week or two before your next period and right after ovulation. Here are 10 period constipation remedies.
> “The most intelligent men, like the strongest, find their happiness where others would find only disaster: in the labyrinth, in being hard with themselves and with others, in effort; their delight is in self-mastery; in them asceticism becomes second nature, a necessity, an instinct. They regard a difficult task as a privilege; it is to them a recreation to play with burdens that would crush all others.” ― Friedrich Nietzsche Did you know that it takes 30 days to form a new habit? The first fe
Book summary of Ikigai by García & Miralles including: Japanese life purpose, ikigai quotes and diagram, 10 rules of ikigai, Blue Zones, longevity, and more
Even if you aren’t struggling with lung problems, these lung-cleansing herbs will heal your lungs from the inside out to fight disease, inflammation, and infection.
Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.
Learn how to lengthen telomeres. When you give it what it needs, your body repairs and lengthens telomeres and increases telomerase naturally. Cancer and aging
Your feet are more than just for walking. They are a map for healing your body. A simple foot massage is more than just for helping tired feet feel good but it may also help keep your body healthy. This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases Have you ever experienced a foot massage? A foot massage is what most people desire after being on their feet all day. Massaging the feet can help tired sore feet feel better. Your sore feet always feel better after you rub them with your hands. At the end of a long day, many people enjoy receiving a foot massage. Foot massages can aid relaxation and may relieve muscle aches. The benefits of a foot massage can include relaxation, sleep aid, and improved mental health. Ready to take your foot massage to the next level with Foot Reflexology? What is foot reflexology? A Reflexology Massage is A Foot Massage for Your Whole Body Your feet contain many reflex points and each reflex point corresponds to different organs and areas of the human body. A foot reflexology treatment can induce healing in these body parts. Some foot reflexologists even say that a good foot massage with pressure on these specific reflex points on the foot can help alleviate some ailments relating to that body organ. Reflexology relies on a believed connection between specific pressure points throughout the body. Your feet are a map to your body's health The image above is an example of a reflexology foot chart or map. It shows which part of the foot connects to each organ or area of the body. There’s a spot on the reflexology foot chart for every organ or system in the body. A reflexologist can treat specific parts of your body by targeting that area of the foot through a foot reflexology treatment that includes pressure on these points. Is there a difference between a foot massage and foot reflexology? While it may seem that a foot massage is the same as foot reflexology, they are not the same. + Foot massage therapy is the manipulation of tissues to relax the muscles, relieve tension, and improve circulation. This can improve overall health and well-being. + Reflexology, on the other hand, uses a targeted, pressure-point massage to restore the flow of energy throughout the body. Benefits of Foot Reflexology Reflexology can address anything from headaches to sinus problems to stomach issues. Applying pressure to certain points on the feet helps with the flow of blood, nutrients, and nerve impulses to these body parts. This ultimately improves overall health and balance. Potential benefits of reflexology: + Cleanse the body of toxins + Boost the immune system + Increase circulation + Promote healing Foot Reflexology Made Easy At Home One might think that they need a foot reflexology specialist to have a reflexology treatment on their feet but with some learning, you can experience the benefits of foot reflexology at home. Are you ready for your first lesson in foot reflexology? Foot reflexology is nothing new, it has been around for a long time. Take a look at the foot reflexology chart and find the places where it says intestines and stomach. Now with your hands rub and push on those spots. Do you feel your stomach moving? Pretty amazing! Keep rubbing those spots and apply pressure. If your intestines have built up gas, this treatment can help your body expel the gas. Why walking is good for the body When you walk or run you are kind of giving your body a foot massage. You may even be applying pressure on your foot reflexology points. When you walk your foot pressure points are being activated. You can activate these pressure points even more by walking barefoot on smooth rocks. Discover a wonderful way to massage your feet and stimulate your foot pressure points A Deep Shiatsu Foot Massager can take your foot reflexology routine one step further. A Deep Shiatsu Foot Massager gives amazing foot massages with the touch of a button. The best part is no hands are needed. The foot massage device does all the work as it has massaging balls that move along the pressure points on your feet. So you will receive both a foot massage and a reflexology treatment. Look for a Deep Shiatsu Foot Massager with different speeds and heat to experience the best foot massage. A foot massage can be beneficial for the whole body. Your feet have many different pressure points that connect to different parts of the body. A foot massage can help your heart, brain, sinus, and so much more. A foot massager can apply pressure and massage these foot pressure points which benefits that part of the body. When you use a foot massage machine your hands are free to do other things. Let the foot machine for foot massages do the work and your hands will not get tired. It is simply amazing how a foot massage can help the overall well-being of your body. This wonderful deep foot massager allows me to work on the computer or watch TV and get a relaxing wonderful feeling foot massage. I just love how this feels so good product rubs all those pressure points on my feet, including the toes. Not only does this foot massager help with foot reflexology but it is also wonderful for tired achy feet. Are you ready to experience the benefits of foot reflexology with a foot massage?
This might be the elixir of life we’ve been chasing in alchemy labs since the days of the Ancient Greeks. Or at least, it’s the gateway to living long, and living well.
Among the amazing tidbits of information: Meth heads will always S your D whereas stoners never like to do it, Punky Brewster is the poster child for Ecstasy and cocaine users like to wear Ed Hardy…
We live in a time where sitting takes up the majority of our day, but could sitting too long be slowly crippling our bodies? Find out how our sitting habits are deteriorating our bodies in ways we never thought possible.
Hara hachi bu is the Okinawan strategy of eating until you're 80 percent full. This could be a key reason they live such long and healthy lives.
Irritable bowel syndrome is a medical condition that causes abdominal bloating and more. Read on to know about the 7 home remedies for irritable bowel syndrome.
Steven Hirsch, a contracts attorney, never considered his line of work dangerous until he learned about the hazards of sitting. Hirsch, who has diabetes, exercised at the gym, but still spent most …
Stress isn't always bad for you, studies show. In fact, it can slow the aging process, in the right circumstances. Bestselling author Dr. Elissa Epel shares how short-term stress exercises can help you live longer.
Slique Essence Essential Oil About: Slique Essence combines grapefruit, tangerine, lemon, spearmint, and ocotea with stevia extract in a unique blend that supports healthy weight management goals. These ingredients work together to help control hunger, especially when used in conjunction with Slique Tea or the Slique Kit. The pleasant citrus combination of grapefruit, tangerine, and
Western Medicine has made some incredible advances, but I often find myself in awe...
Research shows that probiotics help avoid diarrhea after antibiotics - AND rebuild the gut and immune system after the prescription! Weeks, months...how long do you need to get fixed up?
Live Love Fruit is the online hub for learning how to live more holistically. Whether you need a natural remedy or healthy recipe, we've got you covered.
"Most people love this. They're very comforted by it. It's not scary to them."
Pay attention to these signs.
Excerpt adapted from Blue Zones Kitchen by Dan Buettner, which captures the way of eating that yielded the statistically longest-lived people and explains, in some detail, why that food has enabled populations to elude the chronic disease scourge that has befallen Americans. None of the blue zones centenarians I’ve ever
