A fasting-like diet could help slow down aging and reduce the risk of certain diseases, according to researchers from the USC Leonard Davis School of Gerontology.
Turns out extending your lifespan is pretty damn easy. Just follow these definitive, scientific, time-tested methods.
Discover the Health Benefits of Broccoli, ways to cook and prepare broccoli and how broccoli grow.
From searching for a new Earth to revolutionizing medicine, female scientists are changing the way we see the world.
It’s almost hard to believe, but in the 1950s doctors were frequently portrayed in TV commercials for. . . cigarettes.
Who wouldn’t want to live longer, be healthier and stay active? New groundbreaking research has revealed not just a gene that controls longevity... but also a simple compound that activates the gene, creating its own anti-aging therapy.
Applying our research of the world's longest-lived cultures, we empower everyone, everywhere to live better, longer.
Properly pruned plants look better and live longer. Avoid ruining your shrubs by over-pruning with these expert tips for shrub trimming.
A balanced exercise program including resistance exercise has been proven to delay the onset of serious chronic diseases like heart disease, stroke, dementia, hypertension and insulin resistance (Type…
Discover the Health Benefits of Zucchini, ways to cook and prepare zucchini and how zucchini grows.
Leading longevity scientist share their top tips on diet, exercise, sleep, and fasting to help you live a healthier, longer life.
Science has shown that there are definite ways you can live longer AND healthier, with a few lifestyle changes. Here are 5 simple habits to slow aging now.
Life “Hacks” of the Longest Lived People Do you think living a long and healthy life well into your nineties or even one hundred years old is only for those lucky few who hit the genetic lottery? Think again. Lifestyle factors, i.e. the things you do everyday over the long-term – can add up to inc
Here's how to get them into your diet right away.
Learn how to help your dog live longer with practical tips and advice. Discover the secrets to promoting a healthy, happy life for your dog.
If you want to add more years to your life, consider checking out the five best Mediterranean lifestyle tips to live longer and healthier.
Discover the Health Benefits of Zucchini, ways to cook and prepare zucchini and how zucchini grows.
You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get started.
The average lifespan of a dog is 10-14 years. Read our 5 tips to help your dog live 15 years or more.
Want your dog to live longer and healthier? Say no to highly processed treats. Brownie's Signature is a truly handcrafted Gourmet Dog Treat brand. Made with very limited (or single) ingredients in small batches. We all know that if we humans want to take care of our health, we shouldn’t eat too much sugar, junk food, GMOs, and so on. Well, it’s EXACTLY the same with dogs. If you want your dog to have fewer allergy problems, a better coat, less digestive issues, and overall better health, stop buying highly processed treats! Opt for treats like ours—no additives, no preservatives, no fillers, just simple, all natural and pronounceable ingredients. At Brownie's Signature Treats we say no to highly processed treats because we want nothing but happy and healthy Dogs. Single ingredient. Just Wild Caught Whole Anchovies (Dehydrated). Rich in omega-3 fatty acids, minerals and vitamins. Suitable for dogs and cats suffering from poultry or meat related allergies. Convenient 3.5 Oz resealable package. Handmade in San Francisco, CA. With US sourced ingredients. No Preservatives, Additives, or Fillers, 100% natural. Good for Dogs of any size. For the tastiest experience, we recommend using the treats within 6 weeks of opening. Sealed package is shelf-stable for up to 12 months. Guaranteed analysis: Crude Protein (Min): 44%. Crude Fat (Min): 34%. Crude Fiber (Max): 1.5% Moisture (Max): 8% Calorie Content (ME Calculated): 4,660 Kcal/Kg ; 132 Kcal/oz.
Thanks to health-conscious food choices and some basic rules, Japanese wellness advocates have been defying the passage of time for centuries. Let’s have a look at their tips and tricks to keep body and mind sharp and strong, no matter what age.
Full guide to how long do chameleons live including different species, and what you can do to ensure your chameleon is happy and healthy for as long as possible
Being kind to others feels good. But the benefits extend even further than that. Science shows acts of kindness have real effects that impact physical health, from depression to heart health. Check out these 5 you can get more of…
Over 50? Here's how to live a more active lifestyle. 15 practical tips and suggestions to help you reset your mindset and get moving. It could help you live longer!
Get the tools you need to bring your health to the next level and make new, positive daily habits stick. The longevity lifestyle helps you feel great.
Please try this at home!
Smoothies and juicing are a popular way to make sure you’re eating plenty of fruits and vegetables, as well as getting the vitamins, minerals, and other nutrients that you need for good health. If you haven’t started getting the benefits yourself yet, no problem! Why Smoothies and Juices Are Healthy It’s time to learn why…
Discover the Health Benefits of Zucchini, ways to cook and prepare zucchini and how zucchini grows.
I believe that quelling inflammation can help you live healthier longer. So, the earlier you find out if inflammation is burning up your health, the better. That's why it's important to have these seven blood markers of inflammation, as well as intestinal markers, checked out…
Discover the Health Benefits of Zucchini, ways to cook and prepare zucchini and how zucchini grows.
With everything starting to open back up after COVID-19, we have 10 of the best summer travel destinations for seniors to consider.
The makeup you wear and how you apply it has a big impact on the look of your skin. When it comes to foundation, the goal is to find the…
Blue Zones "Power 9" principles, from eating a plant-based diet to tips to help you live a healthier and longer life.
