The book addresses the need for evolving psychological models that address gender issues and how society changes its attitude to these issues.
Creating supportive environments, promoting social inclusion, and encouraging meaningful connections are vital steps in combating loneliness.
Art Therapy Resources
Art therapy can help overcome your inner critic by exploring self-expression and using art making as a tool for personal growth and healing.
Mindfulness means we are focusing on the present moment including our emotions, feelings, thoughts, and sensations at this moment right now.
Art Therapy Resources
Both shame and guilt are linked with judgment about ourselves and from others. To combat our own feelings of judgment, we need to develop the ability to extend compassion to ourselves.
Creating supportive environments, promoting social inclusion, and encouraging meaningful connections are vital steps in combating loneliness.
Art Therapy Resources
Kindness to others can remind us that we are interconnected and that interacting with others with positive acts can impact both our mood.
A therapist working with a client who has a terminal illness should create a supportive environment that acknowledges the client's unique experience.
Art Therapy Resources
Learn 15 simple anxiety art therapy activities that can help reduce anxiety and lower stress. Feel calm instantly! Art Therapy Activities for Adults
These are educational posters designed to give an overview of the field of Art Therapy and the fundamental elements involved in Art Therapy. The ‘Draw A Person’ & ‘MandalaR…
This can be used to help Students with Social and Emotional Learning...
Art therapy atau terapi seni merupakan salah satu praktik menggunakan metode seni sebagai bentuk pengobatan.
Self-care is an essential part of being an Art Therapist or someone in the helping industry. Self-care is physical and psychological care provided by you to you. This blog post will focus specifically on using art activities as a self-care process of taking regular breaks and being aware of your emotional state.
Art therapy can play an integral part in addressing difficult experiences by expression of emotions surrounding body image, self-esteem, and overall mood.
In this viewpoint the author makes a case for developing a clear and concise definition of art therapy that can be adopted by art therapists working across a spectrum of theoretical frameworks.
Therapy can help families understand the dynamics within the family and gain an understanding of how each member identifies themselves within the family.
Discover how to use watercolors in art journaling and how to make amazing art journal pages with watercolors!
Integrate art and literacy with no prep or background knowledge with step by step tutorials for art history and art around the world!
The Urge to Express Authentically Expressive art requires no special talent, skill or inspiration. Because your original style is already within, you are already good enough to begin expressing yourself. You are creative and whole, now and always. Authentic creative expression simply amplifies and reminds you of your wholeness. Talent...
3rd grade recently studied Starry Night by Vincent Van Gogh. They learned that Van Gogh painted the town he lived in, as he saw it from his...
Silence the inner critic and awaken the inner artist with mindful art journaling. Includes a free positive affirmations printable!
Self-care is physical & psychological care provided to you by you. A self-care plan should include activities that include good physical & emotional health.
Discover how to use watercolors in art journaling and how to make amazing art journal pages with watercolors!
Art Therapy Activity for Depression Today, I'll show you how to make art when you're feeling depressed or down.
Art Therapy Resources
Create mixed media backgrounds in your art journal with easy step-by-step tutorials with photos for each step. Plus: a background challenge.
Women and Creativity It is my pleasure to introduce you to Victoria Van Zandt - an art therapist and LMFT in Los Angeles USA. Victoria works primarily with women and she finds art making to be a powerful tool in helping women to explore the critical voices within. You can...
This article covers what emotional triggers are, what being triggered feels like, why we have them, and how to manage them
How to doodle in your art journal and make amazing pages every time without any drawing skills or experience
Try these 55+ free art journal prompts plus get inspiration with ideas of what to draw and create in your art journal.
This step-by-step guide explores the origins of your negative self-talk and offers strategies, tips, and examples to help you overcome it.
What you need to know to make layers on your art journal page - tips, ideas and techniques to master the art of layering in your art journal
