Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Learn how to grow water kefir grains and keep them healthy with this comprehensive guide to water kefir grains.
Discover the art of crafting delectable Kefir Cheese in the comfort of your own kitchen. Creamy, tangy, and utterly delicious!
We collected 34 of our all-time favorite water kefir recipes for you to try • Discover Peach lavender soda, cherry vanilla kefir & more
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
A simple guide to making Water Kefir-a refreshing probiotic fruit-infused drink made with water kefir grains (cactus grains) that is bubbly, effervescent and so healthy!
Fresh, tart, and effervescent, milk kefir is a living food teeming with beneficial bacteria and yeasts for gut health! Recipe easily scaled up or down.
Homemade water kefir "soda pop" is tasty, but it is possible to get too much of a good thing, with negative side effects.
Discover how to make your own mascarpone at home, using milk kefir grains! Mascarpone is a creamy, mild, and absolutely decadent Italian cheese.
A light tasting nutritious ferment. It contains probiotics and vitamins and can be flavored in a variety of ways.
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
In an attempt to increase the amount of probiotic foods in our diet, I have been making water kefir a lot lately. Water Kefir is an effervescent, probiotic rich fermented drink that can be used to …
If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!
Tijdens het zelf maken van waterkefir is het handig om schoon te werken, maar werk ook niet te schoon. Je hebt namelijk met een probiotisch drank te maken, werk je helemaal brandschoon dan zullen de…
Enhance the amazing properties of kombucha with extra flavors! Try one of the 11 fabulous flavored kombucha recipes next time you brew at home.
I can’t get enough of this creamy probiotic vegetable dip. The other day, I was able to get some fresh cucumbers at the farmers market, and that made me start craving some veggie dip! I decided to make this vegetable dip with some fresh avocado I had on hand, and it turned out great. :)…
Une amie m'ayant donné des grains de kéfir de fruit, j'ai fureté un peu sur des sites pour découvrir les propriétés/recettes à base de ces c...
Researchers in Germany found that microbes love the microscopic fibers in coffee. These soluble coffee fibers are food for bacteria and make the beneficial Bacteroides microbes experience up to 60% increase in growth. Soluble fibers, which are prebiotics, do so many things. They improve insulin sensitivity, allow you to absorb more calcium, convert some plant fibers into Vitamin A, and much, much more. This is the same recipe you would use when you are making regular kombucha except you use coffee instead of tea. It gets super bubbly! Once you use your scoby for coffee kombucha, you can't use it again in regular kombucha tea.
Kombucha flavored with strawberry - my summer's favorite source of probiotics and vitamins!
Vous ne savez pas quoi faire de ce petit liquide blanc sur le haut de vos yaourts ? Ne le jetez plus et découvrez toutes nos idées pour bien utiliser ce super-aliment.
Where's the best spot to brew kombucha? What is the best brewing temperature? What's a SCOBY hotel? My SCOBY looks funny - what does it mean?
Wondering if water kefir should be made with an airlock? We used both the airlock and the covered method and here's what we found.
Once you have been brewing with your continuous brew for a while your top scoby will start to get quite big and will need to be trimmed. You might have noticed that your brew is getting very sour very quickly. This is a sign that your scoby might be too big. So how do you actually trim the scoby? A few points to consi
This delicious milk kefir tzatziki recipe is easy to prepare and very versatile. Its creamy texture and tangy taste will bring freshness to any dish.
Do you want to have the healthiest, best tasting Kombucha?! Then you need the healthiest, best tasting tea blend to make it with! This tea blend is...
Here you will get to know about 10 Ways to Use Extra SCOBYs & Can You Grow Your Own SCOBY.
What is water kefir? Water kefir is a fermented beverage, with beneficial bacteria. Similar to kombucha, it’s made with adding a type of scoby to sugar water. Water kefir grains are crystal, gelatinous little things, made up of a variety of bacteria, including lactobacillus hilgardii. When cared for, they make a delicious probiotic-rich drink and…
Yes, I'm over here fermenting blueberries tonight and super happy about it. If salty, sour blueberries don't sound like your "jam," let me assure you, you need to keep reading... Fermenting Blueberries Fermenting blueberries is a simple process that produces truly delicious results. It is done in a sugary brine and both the berries and
This non alcoholic ginger beer is made the old fashioned way with grated ginger root and natural fermentation. It’s a refreshing summer drink over ice, an excellent remedy for indigestion or nausea and full of water kefir probiotics. GINGER BEER WATER KEFIR RECIPE MAKES: about 4 cups INGREDIENTS: ginger simple syrup 3
Complete Kombucha Mold Photo Gallery! Is your brew safe? See dozens of examples of strange Kombucha brews with clear, large, helpful Mold/Not Mold labels!
Is Kombucha Sugar-free? Caffeine-free? Alcohol-free? Rich in B vitamins? Is it healthy or not?
Le kéfir de fruit contient des millions d’organismes probiotiques, de vitamines, de minéraux, acides aminés et enzymes vivantes bienfaisantes. C’est une boisson légère et rafraîchissante, qui ferme…
A slightly bubbly probiotic drink.
Learn how to make probiotic-rich water kefir and its benefits for the digestive system. Try this basic water kefir recipe with a few simple ingredients.
When it comes to kombucha, the flavors are endless. Here are 17 tasty kombucha recipes to make with your own brew of fermented tea.
Although it seems complicated, making DIY Kombucha at home is actually really simple! Check out our Kombucha DIY infographic today.
