___________________________________________________________________________________ Looking for more? Sign up to be a part of our community (and get ONLY things I talk about over email!) sent out a few times a month: https://labwellhealthcare.com​​​​ Find me: Instagram: https://www.instagram.com/drfrancescaleblanc Pinterest: https://www.pinterest.com/drfleblanc/​​​​ ----------------------------------------------------------------- *This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding s

Discover holistic healing at Magnolia Wellness in Costa Mesa, offering naturopathic services, fertility treatments, massages, and acupuncture for your well-being.

🧚 my estrogen friendly dinner below hormonebalance

⬇️ Three ways to incorporate coconut oil into your breakfast: 1) Add a tbsp. to a smoothie 2) Saute your veggies in coconut oil for an omelette 3) Add a tbsp. to your coffee (and make it bulletproof 😉) A breakfast including MCTs (medium-chain triglycerides) like coconut oil nourishes your thyroid and boosts your metabolism because it is easily digested and absorbed (PMID: 2172489) BONUS: it will also cut cravings because it is very satiating Will you try this hormone hack?

#detoxdrink

I'll admit it - this was TOTALLY weird the first time I did it... But then I quickly got on board as I watched my post-baby cellulite minimize. It's STILL there but it isn't as bad and while there's ZERO scientific evidence to support dry brushing as a tool to reduce cellulite - I'm STILL doing it for how it benefits my Hormone Balance: 1) Promotes Circulation In Ayurvedic medicine, dry brushing (gharshana) has long been touted for its ability to "stimulate lymphatic flow"; I haven't come across any research to support that but what we do know is that it is inherently promoting circulation. Better Circulation - Encourages Detoxification much in the way that exercise does! So, I think if you can use dry brushing as an additional tool to encourage detoxification then your endocrine sy

Aldosterone, renin-angiotensin aldosterone system (RAAS), antidiuretic hormone (ADH), natriuretic peptides (NPs), osmolality, blood pressure homeostasis, potassium, hypovolemia, sodium.

HORMONE PELLETS: Thinking about getting the pellets? Using pellets already? Have questions about hormone pellet therapy?Yes, hormone pellets are a natural wa...

Nicole Brors, CNC, CCMH + Women's Health Coach, focused on improving the metabolism, balancing hormones and increasing energy by getting to the root case

Thanks to Curcumin (the polyphenol in Turmeric) research shows the anti-inflammatory benefits are systemic; meaning nearly every body system can benefit! More HERE: https://pubmed.ncbi.nlm.nih.gov/26927041/ But my favorite -- of course -- is its ability to improve detoxification so your liver can remove excess hormones and environmental toxins more efficiently Turmeric in combination with my other two favorite anti-inflammatory spices: Ginger and Cinnamon is the ULTIMATE Hormone Hack, in my opinion, to keep my PCOS and

Hormone Replacement

A delicious and functional smoothie, ideal you're looking to balance your hormones and particularly beneficial for women. With 7 simple ingredients and up to 3 adaptogenic superfoods, this recipe is a must have for all ladies around the world.

A world leader in hormone optimization and proprietary medical protocols . Who are you? Terry Weber, I am the CEO of BioTE Medical, a world leader in science-backed hormone optimization training, technology and protocols for medical providers that deliver a lifetime of personalized patient care and individual treatment programs. I lead BioTE Medical’s mission to continually develop innovative educational programs and medical protocols that deliver reproducible clinical outcomes that effectively...