Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
Two ingredient paleo cauliflower tortillas! Life-changing recipe for low calorie gluten free tortillas, ready in minutes! These tortillas have 42 calories and are loaded with veggies to keep you healthy and satisfied. Delicious, easy, and mind-blowing-easy recipe for homemade tortillas.
Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
These Chipotle Lime Tofu Burgers are packed with protein and meal prep friendly. Full of flavor and designed with the perfect texture in mind.
Chocolate zucchini muffins that are so fudgy and decadent and made from healthy, whole ingredients. Hearty zucchini, healthy almond butter and luscious dark chocolate make these muffins the best healthy muffins that even your kids will go crazy for! Gluten free and refined sugar free!
Cauliflower Parmesan Recipe – A quick roast in the oven is all the cauliflower needs to soften and slightly caramelize on the edges before getting topped with marinara sauce and a mix of mozz…
This Easy Kale Salad will quickly become your new go-to salad. The intense combination of flavors will make you want to enjoy it over and over again. Made with tenderly massaged kale, crunchy pistachios, salt, creamy parmesan cheese, and sweet, plump golden raisins. Masterly finished with a freshly whisked bold lemon dressing that ties it all together.
Easy, homemade vegan brownies that are so gooey and fudgy, you'll never buy store-bought again!
What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life
My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, and made with 1 ingredient (plus water, & optional salt).A reminder about not republishing: Do not republish this, my original recipe, on other websites or outlets. This was developed, entirely, in my kitchen (i.e., it is not a variation of another red lentil tofu recipe and the process is unique). Please see my recipe sharing policy for details. ? If you ADAPT my recipe, please give proper credit and provide a link to this, the original recipe.
Looking for a vibrant side dish? Try our authentic Fattoush Salad recipe, a blend of fresh veggies and tangy dressing, ready in just 15 minutes!
An easy, quick-fix recipe for perfectly cooked oven-roasted okra seasoned with salt, pepper, and garlic powder.
These creative, good-for-you recipes are far from boring.
This recipe for vegan gluten-free Lasagna, utilizing slices of zucchini in place of pasta, is a household favorite, offering a healthier and lighter alternative to pasta and it is a meal we enjoy hot or cold. It's also a fabulous way to use zucchini if you happen to have a garden and are overwhelmed with how productive those wonderful plants are! :-)
Sopa de lentejas is a super easy and tasty, Mexican lentil soup that your family will love. Our vegan, gluten-free version of the soup will satisfy even the toughest critics in your house. The Instant Pot makes this soup fast, so you can enjoy it just about any night of the week or prep it ahead for easy grab and go meals all week long!
Learn how to cook zoodles with 30 healthy and incredibly delicious recipes. Zucchini noodles are a healthy option to pasta and they taste so good!
Zo makkelijk om een extra portie groenten binnen te krijgen... daarom vandaag mijn favoriete groene smoothie recepten! Met groenten én fruit!
Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.
What are mindfulness activities? What are the benefits of mindfulness? Here are 13 fun mindfulness activities for adults. These include mindful morning activities, mindfulness activities for adults at work, fun mindfulness activities for groups, quick mindfulness activities for adults, alternate min
Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
These traditional Vietnamese Banh Mi Sandwiches will blow your mind! A mini soft baguette, smeared with sriracha mayo, topped with thinly sliced marinated pork, pickled veggies, and tons of cilantro. It's heaven!
Teaching children about coping with anger? Check out these 15 effective anger management strategies for kids.
Somatic yoga is a practice that emphasizes the connection between the mind and body. Unlike traditional yoga, somatic yoga encourages practitioners to listen
Preparing to change to a renal dialysis diet meal plan can be a difficult undertaking, whether you are the patient or the caregiver. Learn how we can help you with this task.
