Share Pin Tweet Email Ginger has been used medicinally for centuries and in the U.S. is perhaps most known for its ability to soothe nausea and stomach upset. It is without a doubt the best remedy I know of for nausea. You don’t need much just a piece the size of your fingernail minced very …

Health informatics manages and leverages health information to improve collaboration among a patient’s various healthcare providers.

Your fingernail lunula provide valuable information about your health. An absent or discolored lunula may indicate anemia, malnutrition or depression.

Want to know the secret to boundless energy, amazing health, and incredible longevity? It's optimizing your mitochondria! In recent years, multiple studies have emerged unveiling the immense role mitochondria play in everything from stress resilience, to resistance to disease, to energy levels, to aging itself. It used to be thought for decades that our mitochondria

English Health and Medical Words Vocabulary, Definition and Examples Health Vocabulary In this article, we will provide information on health vocabulary. Such words will help you to comfortably write about health-related issues or to talk about health-related issues in a possible test. These topics can also help you read in case of a possible illness or discomfort. Let’s take a closer look at the health vocabulary examples; Abduction: Movement of all or part of the arm or leg from the vertical axis of the body. Abscess: It is the accumulation of pus in one place. It is a body’s response

Get your FREE Chakra Guide. Your go-to study guide cheat sheet with all the important information from the article in a condensed, pretty little package.

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Treating attachment is one of the biggest challenges faced in psychotherapy today. The Attachment Project presents a path forward for healing.

When students have experienced trauma, learning comes second to feeling safe.

Learn to identify common narcissistic abuse and manipulative tactics by parents and the lasting effects of each behavior on their children.

Infographic: Goldenberry An impressive vitamin C source.

To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.

Nails and tongue are one of the first things that come into our mind when we hear about maintaining oral and overall body health. Nails and tongues play a major role in our facial ...

Why You Should Be Stimulating the Vagus Nerve Daily for better health and wellness. Do you need to heal your vagus nerve?

Can emotions really get stuck in the body? Here are the theories and the science behind them.

Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from

Educational Classroom Posters From Forde Ferrier Introduce Students To Common Tools That Are Critical To Their Educational Development.

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Does zinc boost testosterone? I’ve dedicated this post to answering if zinc will help with elevated levels of testosterone. Plus, know the best zinc supplements

What is it about a trauma that makes peoples memories so fuzzy? Find out in this article.

Here’s a free printable poster I made to explain autism to children. Teachers and parents, you can download it here and print it for school or home use (no commercial uses allowed). I am not an expert in the matter; I had a […]

I've been having a lot of fun lately drawing symbols. You see, I want to put symbols next to each exercise in the book of trauma healing self-therapy exercises I am working on. The symbols will indicate all the Healing Goals that exercise will help one achieve.

Top-Down When we work top-down, we are beginning the therapeutic process by engaging the neocortex, which controls thinking, language, personality and decision making.⁣⁠ ⁣⁠ The American Psychiatric Association (APA) recommends the use of Cognitive Behavioural Therapy (CBT) for treating PTSD. This is a top-down approach. CBT is a process that helps you to change your thoughts and replace them with more positive thoughts and behaviours.⁣⁠ ⁣⁠ However, research has shown that the brain’s ability to regulate arousal by thoughts alone is limited when faced with acute stess (LeDoux, J.). Bottom-up This approach starts with the BODY. It recognises that trauma is stored in the body and the body needs to be engaged in the healing process, along with the mind.⁣⁠ ⁣⁠ I use Gendlin’s ‘Focusing’ as the primary method to work bottom-up with trauma. It allows the body to speak to us in a very safe way. We are with the feeling AND also safely in the present; there is a dual awareness. ⁣⁠In this way a person can integrate body sensations, thoughts and feelings.

This infographic explains how trauma can be passed on from a caregiver to affect a child's early development and impact them in adulthood later on.

Do you suspect you may have a thyroid hormonal imbalance? These signs and symptoms are likely when your thyroid is out of balance

Is the origin of aches and pains deeper than we think? Let's clear the air on the spiritual meaning of pain in body parts.

Trauma and trauma recovery look different for everyone, but generally, there's a deep hardened core and a bunch of squishy stuff, all held together...

Medical Medium: 12 Foods That Help Heal Strep - now at www.medicalmedium.com

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Holiday meals are no match for these tips.