Why People Are Talking About Leaky Gut The term 'Leaky Gut' is becoming increasingly familiar as literally millions of people worldwide, experience
10 ways to Improve Your Gut Health Naturally- Learn natural ways to improve your gut health and start feeling better today!
Are you working on repairing your leaky gut but still find that digestive issues, eczema, brain fog, allergies, and other symptoms persist?
Say hello to the leaky gut diet food pyramid! Every single YES food you can eat for leaky gut on one page. Free download.
This adrenal cocktail recipe is a quick and easy way to calm down stressed adrenals.If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!
Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...
We are in the midst of a leaky gut epidemic. Discover the 6 best herbs and nutrients to restore gut health and achieve optimal wellbeing.
A gut flare up calls for a limited, easy-to-digest diet. Learn how to calm your gut flare and pain. Includes soothing recipes.
Although one smoothie alone won't heal a leaky gut it will aid in the healing process. Supplementing smoothies into my diet to heal leaky gut has been one of my favorite ways to get in all my fruits and veggies. Healing leaky gut is multifaceted; meaning diet is only a piece of the puzzle. Still
These are the best foods to eat for leakygut and start healing leaky gut naturally through a leaky gut diet that calms inflammation...
Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...
Adjust the toppings to suit your macros! Topping ideas: - Cheese - Light cheese - Avocado - Salsa - Sour cream - Taco sauce - Brown rice - Black beans
From the beginning of time (well, at least since there’s been fire), man has been eating bone broth. Have you ever wondered why? I’m sure you remember your mother or grandmother telling you to make sure to eat your chicken…
NATURAL GUT HEALTH BLEND FOR KIDS A no-fuss, all-in-one, natural gut health solution for kids who experience digestive discomfort, irregular bowel movements or lack fibre in their diet. Complete natural gut health blend Fibre, synbiotics & soothing herbs Super Tummy is scientifically formulated to keep little tummies happy every day. With fibre, digestive enzymes, soothing herbs plus premium, scientifically researched pre, pro & postbiotics to nurture gut health from every angle. Super Tummy supports: Gut Repair Restores Digestive Health Regular Bowel Movements Soothes Digestion Immunity FUN FACTS: Super Tummy is mildly sweet, so it is best added to sweet or plain foods. Thanks to its speedy superpowers, the gut loving ingredients will start fermenting straight away when added to certain foods such as dairy milk, yoghurt and fruit juice - so best to avoid adding to these as it can change the taste and texture which your little ones might not like. Super Tummy doesn’t contain: artificial nasties, refined sugar or magical powers to help children remember to flush when they’re done. Servings per pack: 125g - 25 serves Age: 12+ months Ingredients Prebiotic Fibres (61 %) [Green Banana Resistant Starch*, Inulin*, Partially Hydrolysed Guar Gum (PHGG), Fructooligosaccharides* (FOS), Apple Pectin], Arctic Sea Algae* (Calcium), Digestive Enzymes (8 %) (Protease, Amylase, Lipase, Cellulase, Lactase), Wildcrafted Sea Buckthorn, Soothing Botanicals (Turmeric*, Ginger*, Lemon Balm*, Licorice Root*), Probiotic BC30® (Bacillus coagulans GBI-30, 6086), Guava Leaf Extract, Grape Seed Extract, Natural Sweetener (Thaumatin). *Certified Organic Ingredients Allergen warning:May contain milk, egg, soy, sesame, lupin, fish, crustacean, mollusc, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. How to Use Mix 5 grams (2 level teaspoons) into plant-based milks (drink straight away), spreads such as butter, avocado, peanut butter and chocolate spread to go on top of toast or pancakes, and to make brownies and bliss balls. Do not add Super Tummy to dairy milk, yoghurt or fruit juices as this will cause a natural fermentation process that leaves a sour aftertaste. Store in a cool dry place below 25°C, keep container sealed.
This article was originally written as a guest post for The Paleo Mom. In my last article I explained the basic roles of Th1 and Th2 in the immune system as well as how they can be imbalanced in those suffering from autoimmune disease. In this article, I am going to cover the nutritional compounds that can shift the balance between Th1 and Th2, as well ...
Are you dealing with gut issues? In addition to removing toxic and inflammatory foods from your diet, eat these 8 foods to repair your gut.
Find out which gut type you have from stress gut, autoimmune gut, toxic gut, gastric gut, or a dysbiotic gut.
A fatty liver diet plan is an eating plan to improve liver health. Find out how it works, what foods to eat and which ones to avoid if you have a fatty liver.
Here are 12 easy and practical solutions for nourishing a healthy gut microbiome. Click through to read these top 12 gut healing tips and begin your journey to health today. #microbiome #leakygut
Have you heard about leaky gut or gut health? Here are 10 Natural Foods to repair the gut and return to good gut health.
5 steps to fix leaky gut and heal autoimmune problems that are caused by modern day society's diet of excessive carbohydrates and sugar!
Hi friends. It’s the weekend, and I neve really post on the weekend, but here it is… a post. While I realize most of you don’t and won’t have c. diff—- some of you will. Or you will have family and friends who are dealing with c. diff. If you haven’t checked out my post
A delicious soothing soup-ideal for flare-ups or bad gut days.
If you have an autoimmune disease, you may be wondering if it's possible to adopt a keto diet while following an autoimmune protocol (AIP). The good news is, you can enjoy the full benefits of a keto diet with a few easy swaps that make it 100% autoimmune-friendly!
Leaky gut syndrome, also known as intestinal permeability, is a digestive condition that causes small gaps to form in the lining of the intestines, allowing...
Have you heard about leaky gut or gut health? Here are 10 Natural Foods to repair the gut and return to good gut health.
Navigating food choices for gastritis can be difficult, but you don’t need to sacrifice flavor when deciding on what to eat. While you should be avoiding sweeteners and foods that are high in fat and grease, there are plenty of herbs and spices that will keep your gastritis at bay while also adding necessary flavor...Read More
A delicious soothing soup-ideal for flare-ups or bad gut days.
Have you considered using collagen for leaky gut and restoring gut health? Collagen has numerous other benefits such as hair, skin, and nails.
How Much Does Good Gut Health Really Matter? Poor gut health had devastating consequences on how I felt as my overall health spiraled downwards and all of
When recovering from a flu or virus, it is important to pay attention not only to your respiratory health but also to your gut health. The flu can have a
Glutamine rich foods help benefit my muscles and strengthen my digestive system. How much glutamine a day for leaky gut?
If you want to heal your leaky gut check out this 30-day leaky gut meal plan, which includes a list of foods to avoid and 160 delicious recipes you'll love!
Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...
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What causes Leaky Gut Syndrome? What are symptoms and treatments for leaky gut ? How can I heal my leaky gut? More information at Ask Dr Nandi
The following Doctor approved functional foods and nutrients are an important part of any gut-healing protocol; they help to repair leaky gut and feed the good bacteria in your intestinal tract:
