an easy lwhat foods to eat and avoid after a c. diff infection. to heal your body and recover from a C. difficile infection

As I write this, I am now 12 days away from leaving. Or not I, but “we” since it’s actually 13 of us! Lucky 13, right? 🙂 Between the textile making, pottery, yoga, and cooking lessons, we have a good mix of activities planned— but it seems the main goal for the clothing items on

sorry for all the cuts lately! so many photos! So technically— most of these photos weren’t in Agra. I liked this part of Agra— the whole ‘stopping at a gorgeous gorgeous building and eating a meal in one of the most gorgeous rooms I had ever seen’ part of it. That part was cool. Agra

Today’s talk is gonna be on H. pylori infections. Find out what are the signs and symptoms of H. pylori infection and how to treat it without antibiotics.

How are you guys?! Good weekend? I hope so! We ended up with some sun today (Sunday)— and Marlowe ended up at the beach for a while, but I was stuck to my desk all day. Did I tell you I’m updating this website? Like, switching it over to a whole new site… for

Hi friends! So as you might remember Marlowe and I went on a ladies cruise trip last January (one year ago already!) to the Caribbean. Well, we had a great time on our getaway and when Carnival asked if we wanted to team up again, of course we said yes— this time making sure we could bring

Hi friends! I wasn’t really planning on sitting down and writing this post just yet– but here it is, cause why not? So my diet has been going really well!! It’s great to be able to say that. I’m not being completely raw– like I mentioned yesterday, if I didn’t have to cook for Marlowe,

How are you, friends? Marlowe is back home— and right in her favorite spot– on her bed with a book in hand. I’m not surprised. While she’s certainly growing each day, it’s not like four days away would change her unstoppable undeniable love for books. And you know, it’s 8:20 at night– I’m not offended

Let’s follow-up last weeks natural toothpaste recipe with a post on oil-pulling, cool? Cool. Clean healthy teeth for the win! A Few Oil Pulling Facts: I’m sure most of you have heard about oil pulling by now as it became really popular a few years ago, I had never tried it until recently. But the

ohdeardrea: it's been a really good month and year. this last weekend was perfect for all of us and I wouldnt have it any other way.

In this article, you will learn what abdominal bloating is and understand its major causes, how to identify foods and natural solutions.

Hi friends! How are you guys?! I’m currently sitting in Panajachel after a long and hot day out on Lake Atitlan. It was a good day. Marlowe has some new Mayan friends in town and we’ve been doing our best to meet up with them as much as we can. So much so that we

I promised you guys a recipe, and I finally went through with it. This radish salad recipe is super simple. And honestly, the first time we made it, I was super surprised at how Marlowe gobbled it up. She had never been a huge radish fan before, but this converted her. Are you guys radish

Vegan Cheese! Amazing or what?! I get a lot of questions about transitioning to being vegan + cheese / vegan cheese— and a lot of people might be surprised to hear me say, “vegan cheese is gross.” It’s true it is, mostly. But (and this is a big “but”) then I need to follow up

So let’s talk about composting! The main questions I received when planning to downsize into a condo was about our garden. And for good reason. We put life into that garden and that garden gave us life in return. We do, without a doubt, plan to garden / grow food while living in a condo and

ohdeardrea: all the books about health, life, mind, body, soul, plants, and all the things that I want to read. A list for you guys :)

For this turmeric mash recipe I wanted to create an alternative to regular mashed potatoes as well as up the health factor quite a bit, so I decided to make a cauliflower, turnip, and sweet potato mash with turmeric. Turmeric is a great little ingredient to add in to lots of different recipes. It’s an

Hi friends! How are you? I’m sitting on a bathroom floor in a village of 300 people in burgundy france. Marlowe is taking a bath. Alex is doing laundry. And then I’m going to pack it all up. We leave for Nepal tomorrow. Which is crazy. Even Marlowe is amazed at how fast this trip

Collecting Flowers