Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.
"What you resist, persists." Practice mindfulness to acknowledge respectfully what is happening, what you are experiencing, and allow it to be what it is. ...
Pachamamabeauty blog is where you can find the latest knowledge and guidance on Mother Earth. Grounding techniques, vegan recipes, healthy living, and more.
Much like Deborah Madison’s recipe for Butternut Squash Soup with Coconut Milk, Miso, and Lime, this bisque is a great staple for this time of year for those who love sunchokes.
Feeling dry, spacey, or nervous? Learn how to balance vata with calming foods and warm, grounding foods. Learn exactly what to eat & what to avoid.
Once made from fermented corn, pox has evolved into a sweet, smoky spirit.
Discover the Ancient Healing Power of the Rebozo! Learn how this traditional Mexican shawl can transform your pregnancy, postpartum recovery, and daily wellness routine. From soothing labor pain to grounding meditation, the rebozo offers endless holistic benefits. Click to read more and find out how you can integrate this versatile tool into your life today! 🌿 #Rebozo #HolisticWellness #NaturalHealing #MotherhoodSupport #motherhood #spirituality #postpartum #pregnancy #baby #health
Enhance your fitness routine.
Ayurvedic Winter Food Swaps When we think about what’s happening outside we look at what’s happening inside the body. If it’s cold outside we want to enjoy more warming and grounding foods. Instead of enjoying a ton of dairy at this time which can aggravate kapha in excess enjoy more ghee. You can also heat up your milk in the evening. There are so many warmed milk recipes to enjoy before bed. Below is one of my favorites to help aid with sleep. Recipe to help aid with sleep Heat 1 cup of milk of your choice • Add in 2 chopped dates Sprinkle in a dash of cardamom and black pepper I like to eat the dates at the end that are stuck to the bottom of the cup. For more Ayurvedic winter tips check out the Seasonal Living Collective which is about living in alignment with the winter
Fuel your body and nourish your Root Chakra with grounding foods like root vegetables, pomegranate, and walnuts. These foods can help you to feel secure, centered, and connected to the Earth. Eating for your Root Chakra means supporting your body with stability and vitality. From beets to Brazil nuts, find the perfect grounding foods to restore balance and confidence. 🌰🍠 Pin this post to start your Root Chakra food journey! 🥗💚 #RootChakraFoods #GroundingFoods #RootVegetables #ChakraHealingFoods #HealthyEating
Feeling itchy and scratchy after being feasted upon by hungry insects? These chemical-free home remedies for bug bites can help—fast!
Tired of your Plots getting hammered by deer prematurely? Try an Electric Fence. Easy to use Instruction helps you install your electric food plot fencing in just 2 hours!
Discover the top 7 surfaces for barefoot grounding to revitalize your mind, body, and spirit and connect with the earth!
You are not only what you eat but what you digest. Ayurveda has a few tips on how to improve your digestion know matter what's going on.
According to the latest report from the Intergovernmental Panel on Climate Change (IPCC) the key to avoiding catastrophic 'climate breakdown' is limiting global temperature rises to 1.5C rather than the previously widely talked about 2C, but the consensus is that we need to act fast, we need to act NOW and we need to take […]
No Grid Survival Projects Bible: A No-Limits Guide to Independence for a Self-Sufficient Life, Pre, #AD, #Sufficient, #Life, #Pre
One of the best things I did for my blog business growth didn’t have anything to do with blogging, business strategy, marketing, and other business-related topics.It did have everything to do with my level of nervous system regulation.
Would you like to sleep well, relax and change your body?**Join Me on My Journey to Wellness!** https://www.youtube.com/@strongbodybylaurenlouiseAndhttps://w...
