My MOST POPULAR RECIPE EVER! These chicken meatballs are squeaky clean, but not short on flavor! Gluten free, Paleo, and Whole30 friendly!
Meet my gluten-free, dairy-free and refined sugar-free twix bars. This is hands down the fan-favorite from my blog. You will love it!
Black Beans are SCD legal and high in protein and fibre in addition to being a great source of calcium, potassium, iron and folic acid. These nutritional powerhouses also contain small amounts of omega-3 fats and the shiny black coating contains at least eight different flavonoids. They're ideal for making bean burgers as well as for adding to stews, curries and chilli. Black Bean Burgers GF SCD 460g cooked black beans or 2 390g cartons organic black beans in water 2 medium onions 1 medium carrot ½ red pepper 1 red chilli (to taste) ½ tsp dried oregano ½ tsp dried sage ½ tsp cumin seeds ½ tsp ground black pepper ½ tsp fine sea salt ground almonds to coat extra virgin olive oil Heat a tablespoon of extra virgin olive oil in a frying pan. Chop the onions finely, tip into the pan and fry gently for 5 minutes. Dice the carrot and finely chop the chilli pepper and add to the pan. Continue to cook for another 5 minutes. The chilli peppers which came from our own plant are medium hot but be sure to add the amount of chilli pepper depending on how hot you want your burgers to be. Finely chop the red pepper and add to the pan with the herbs, cumin seeds, salt and pepper. Add salt according to taste. Rinse the beans thoroughly. Add the beans to the pan and stir in. Put a lid on the pan and cook gently, stirring occasionally, until the carrots are soft. This takes about 10 to 15 minutes. Turn off the heat and mash the vegetables with a potato masher but leave some chunks of beans as well as vegetables. Sprinkle some ground almonds on a plate and take spoonfuls of the mixture and shape into burgers. We use a ring since the mix is soft. Sprinkle some more ground almonds over the top of the burgers. Heat a tablespoon of extra virgin olive oil in a frying pan and cook gently for about 15 to 20 minutes turning half way through the cooking time. Since ground almonds burn easily, keep an eye on them.
Prepare to be addicted to the ease and deliciousness that is these Blueberry Croissant Baked Protein Oats! Perfect to make ahead of time for busy mornings, a snack on the go or just when you're craving something that tastes decadent but is beneficial to your health. This baked oats recipe is packed with protein, gluten-free oats, and the subtle flavour of almond croissants.
Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.
Easy no-bake snacks with a lemony fresh flavor. Great to keep on hand for an on-the-go protein-packed sweet treat.
Who says you can't have your favorite cookie when you have endo? Not me! So, I am sharing my Gluten Free, Dairy Free, Soy Free Chocolate Chip Cookies!
GF, DF, SF This is an old family favorite. Instead of traditional macaroni, add quinoa for a low-carb and healthy grain alternative! We now fondly refer to it as gullah-goulash, since my uncle dubb…
Have you gone dairy free? The one thing I missed the most was chocolate! Not anymore. You really need to try this super easy two ingredient dairy free chocolate fudge recipe! It's perfect for gift giving, snacking and enjoying.
Chick-fil-A Carrot Raisin Salad original recipe, made paleo/primal/scd
Items are listed from highest to lowest in free glutamate (High, Moderate, Medium, Low) I have a few disclaimers to add here: Many of the listed ingredients are based on our personal experience and sensitivity to free glutamate. Specific ingredients like “strawberry flavor” will not be listed; instead, they fall into the “natural flavors” category.
We're back in the meal prep game which means lots of breakfast variety! Love making these for either breakfast or snacks throughout the week! Makes ~8 muffins: - 1 cup oats - 1 cup almond flour - 1/2 tsp baking powder - 1/2 tsp cinnamon - 2 eggs - 1/4 cup coconut oil - 1/4
These rice treats have no added refined sugars or marshmallows. They are gluten free and naturally sweetened using honey. The protein from the peanut butter makes them a great little snack to put in the kids lunchboxes or afterschool.
Since you can't buy canned gluten free crescent rolls, this perfect recipe for incredibly soft, buttery and delicious rolls is worth your time. Fall in love with buttery rolls all over again!
The most amazing zucchini side dish made in 10 min or less. It’s so easy and effortless, you’ll want to make this every single night!
This healthier take on the classic Chinese takeout dish is easy, gluten free, dairy free and can be made paleo or vegan
Spiced and creamy (yet cream-less) butternut squash sauce tossed with whole grain linguine. Top with fried sage for a healthy, comforting main dish. Serve with salad or roasted vegetables to further lighten up the meal. Recipe yields 4 large servings.
These Vegan Sweet Potato Tortillas only require two ingredients and are very easy to make. They are very soft and flexible and are perfect for wraps, tacos and burritos.
If you're looking for a way to get dinner on the table FAST, this gluten free pizza dough recipe without yeast is exactly what you need!
This easy paleo ranch comes together in no time. Dairy free, gluten free, paleo and keto approved! We basically put it on everything!
These Vegan Philly Cheesesteaks are made with chewy, savory seitan beef, a creamy vegan provolone cheese sauce, and lots of sautéed peppers and onions. All the ingredients sit on a soft, ‘buttered’, garlic hoagie roll, making this vegan cheesesteak recipe...Read More
