I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}
This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.
If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!
Food in Paris is one of the best things about the city of lights! In addition to great Parisian food, there is also almost every other kind you can imagine — Italian, Israeli, Mediterranean, and more. So when it comes to Paris food, where does one find THE best food in Paris? And specifically what
This Mujadara is super easy to make with simple ingredients that you might already have on hand. It is full of flavor, packed with the right texture and naturally vegan.
Learn What Foods to Avoid (and how to spot them) When on a Gluten Free Diet Learn what gluten is, what it's in, various words that mean "gluten," and a list of foods that contain gluten. Download a free list of what to lookout for on nutrition labels, and which foods tend to contain gluten.
Sick of boring bowls of oatmeal? Me too! This guide on how to make oatmeal shows you step by step how to make the perfect bowl and customize it to your own needs.
For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.
How to eat to reduce inflammation in the body fast by adopting an anti-inflammatory diet! Your eating habits are a great place to start!
An easy, step-by-step recipe for oven-roasted eggplant! It’s tender, caramelized, versatile, and perfect every time! Just 3 ingredients and 30 minutes required.
A simple combination of veggies, beans, and spices transforms into an easy, flavorful vegetarian chili.
If you love cookie dough then you need to try this edible cookie dough. It's made without eggs and no raw flour, so it's completely safe to eat.
A guide to help you find options that are gluten free when you have to (or want to) get fast food. Find tasty gluten free fast food options even when eating at popular fast food chains like McDonald's, Wendy's, Dunkin Donuts, Taco Bell, and more.
A recipe for perfect fluffy quinoa every time with tips, photos, and loads of ideas for how to use it!
These simple and delicious oven roasted chickpeas come out perfectly crispy and packed with so much flavor. They are made with just canned chickpeas, oil, and seasoning and are a wonderful healthy snack that even the kids will love!
Parmigiana di Melanzane is the ultimate comfort food recipe. Fried aubergines/eggplant baked in a dish with tomato sauce, basil, parmesan and mozzarella cheese.
This Creamy Mac and Cheese takes just minutes to prepare on the stovetop, contains two types of cheese, and is creamy, hearty, and delicious!
This creamy pesto pasta is perfect for busy weeknights, it comes together in 30 minutes and is creamy, herby, savory, and delicious.
Edamame sautéed and coated in a sticky, garlicky soy based sauce. 10 minutes from start to finish! So easy and delicious! The perfect way to kick off sushi or any Asian-inspired meal!
I thought Chicken Fajitas were nothing but a sizzly showman at the Mexican restaurant: WAY overrated with their steamy smoky cast iron entrance. (Like, get over yourself already.) Then I tried making a recipe at home with my own marinade. Whoa! Tender juicy blackened chicken, partying in your tortilla with perfectly cooked peppers and onions. I didn't even like fajitas, and now I'm going to run away with them (we're never coming back)! I will show you just how to make them!
Let’s learn how to make perfect blistered shishito peppers with a garlicky aioli sauce! They are not only crazy delicious, but also super simple to make. An excellent paleo + whole30 snack or side dish made with only a handful of healthy ingredients + a skillet! For a vegan version grab your favorite vegan dipping sauce!
Giada's fresh potato gnocchi dough is surprisingly so easy to whip up, and it creates incredibly soft and delicious gnocchi.
Super tasty, delicious Italian recipe for cacio e pepe pasta. Step by step guide to making the perfect spaghetti cacio e pepe and a perfectly smooth Italian cheese sauce every time. A tasty, cheap and quick to make Italian dish perfect for a family dinner, solo meal or entertaining friends!
The perfect weeknight family meal or holiday side dish! This versatile classic is a favorite in our home and is loved by everyone who tries it.
Forget store bought tortillas, and make your own with this flour tortilla recipe. This homemade tortilla recipe can be easily doubled or tripled if you wanted to make larger batches, and they freeze perfectly!
Zucchini lasagna with meat sauce is the perfect summer dinner! It's healthy, high in protein, and made with cottage cheese & ground turkey!
Whether you're trying to save money or eat less meat, these easy lentil burgers are so delicious you'll want to make them all the time.
This recipe for the Perfect Oven Pot Roast, in fact, is the perfect meal. The meat is slow cooked in the oven with carrots and onions until the meat is fall-apart-tender and the carrots are tender crisp.
Canning pears is a simple way to preserve pears for year-round use. It's perfectly fine to can them with or without sugar, and in halves or slices based on your needs. There's a famous quote
Inflammation Is Vital - Wait What? Yep, you read that right. Inflammation is vital to healing damaged areas of your body. But, if it persists over long
This quick and easy beef enchilada recipe only calls for 5 ingredients. It's the perfect main course for a busy weeknight!
Follow our step-by-step how to make cream cheese tutorial and enjoy your own cream cheese in no time at all. It's easy!
Looking for breakfasts with 30 grams of protein? From a cheeseburger frittata to high protein pancakes to a delicious smoothie, you'll love...
This easy cashew pesto takes only 5 minutes to make and can be used in so many ways. Toss it with pasta, add it to a soup, spread it on a sandwich – the possibilities are endless. Made with fresh basil, cashews, garlic and parmesan, this pesto adds amazing fresh flavour to any meal!
Roasted Brussels Sprouts Recipe – Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. This Brussels sprouts reci…
That signature Caesar flavor you love in a dippable sauce.
Learn how to freeze fresh peaches in just five easy steps.
There's no better way to use up fresh tomatoes than this creamy, flavorful Roasted Tomato Soup! Rich, creamy and comforting, this homemade tomato soup recipe is made with slow roasted tomatoes, onion, garlic, and cream for major deliciousness and the perfect velvety texture. Serve with crusty bread or grilled cheese sandwiches for dunking!
