There are many "diets" that can work. Here are meal plans for 5 healthy diets that have been shown to be effective in studies.
This wholesome and healthy Ginger, Turmeric & Carrot Soup with Curried Chickpeas is the perfect Fall starter. Serves six cups.
Whether you are looking to lose weight, improve your energy levels, or simply eat healthily, StyleCraze's diet tips can help.
Although these foods are common in many kitchens, they contain chemicals that are proven carcinogens, so you may want to steer clear of them.
A new study from Wake Forest Study finds the dietary secrets to heart health are readily available
Here's why I have so many patients on it.
Mimi's recipes to get you beach-body ready Fast!
If you are looking to lose weight naturally, the list of 25 best superfoods for weight loss can help you shed those extra pounds and improve overall health.
After an intense cardio session, you might wonder what foods or drinks to refuel with. Here are some smart options.
Bieten smoothie Vorige week schreef ik over het wondermiddel genaamd bietensap en deelde ik mijn drie favoriete recepten! Heel leuk en aardig schreven meerdere van jullie, maar wat nou als je geen jui
What your poop could be saying about your heart.
Is it possible to eat your way to flatter abs in a single day? This nutritionist-approved meal plan will cut bloat by tomorrow.
2015, I love you already. This salad is the flavor bomb of my life. I am trying to really put into words how much my mouth loves this combination of fresh and unexpected flavors, crunchy-filling textu
This easy Vegan Cauliflower Pizza with a delicious low-carb cauliflower crust is the perfect healthy alternative to a traditional pizza! Now you can indulge whenever you like.
Delicious easy-to-make flaxseed recipes, from breakfast ideas to flaxseed cookies. Ways to eat flaxseeds for weight loss and flaxseed recipes for constipation. Favorite flax seed recipe snacks.
Kris Carr explores the idea that no one is broken inside. She teaches readers how to begin practicing mindfulness and unconditional self-acceptance.
Do you find most information about fat and cholesterol confusing? This post will answer common questions and set the facts straight on 9 myths about fat and cholesterol.
Along with changing up my skincare routine, I also make it a point to regularly whip up this delicious smoothie to keep my skin in tip-top shape
Discover the power of healthy food! StyleCraze offers research-backed nutritional information, recipes, and inspiration to help you achieve your health goals.
We asked dermatologists and plastic surgeons for their best anti-aging skincare tips. They also share a dozen anti-aging myths you should ignore.
Many people think of adopting a vegetarian diet as an inherently difficult act of self-denial. But with interest growing in the Mediterranean diet, vegetarian no longer means bland and boring.
Denmark will be the first country to ban PFAS chemicals, which have been linked to cancer, elevated cholesterol and decreased fertility, from food packaging, starting next year.
This 21 day anti inflammatory diet for beginners will boost your immune system and keep your autoimmune disease under control while also helping you to lose weight!
Joy McCarthy, holistic nutritionist and author of Joyous Health: Eat and Live Well Without Dieting, explains why eating clean will make you glow from the inside out and fill your days with abundant energy and happiness.
Preventing inflammation, and the associated health problems, can be simple when you follow an anti-inflammatory diet. Here are 15 foods to avoid and why!
Napoleon is credited with the phrase "an army marches on its stomach," but he probably never said it. Now 200 years after his legendary defeat, it's worth recalling his disregard for feeding his army.
A creamy, citrusy green smoothie infused with coconut milk and frozen banana. Lime and blood orange juice add vitamin C and a tart twist. The perfect way to start your day or recover from a workout.
You don't need to be a vegetarian, to enjoy some amazing, delicious vegetarian recipes. From pizza to pasta, juicy burgers and soups, we have collected 39 vegetarian recipes of all kinds, that can fit into any diet plan! Be sure to save and share all your favourite weight loss recipes and try them out this
In this post, Blair Staky of The Fox & She shares an easy recipe of a green superfood smoothie rich in nutrients and super tasty. Check this out!
Discover healthier sources of plant protein, and why vegan sausage may not be better for you than the real thing.
Whether you are looking to lose weight, improve your energy levels, or simply eat healthily, StyleCraze's diet tips can help.
This easy Mediterranean Chickpea Salad is a cinch to make and it's packed with flavor. Using lots of herbs really fills it with flavor. (gluten-free)
Their cheat meals are fascinating.
It's not surprising that “unhealthy” food can cause inflammation, but it might be shocking to know a number of healthy foods can cause inflammation as well.
