Want clear skin? There are the 20, expert-approved, healthy foods to add to your diet for clearer, more beautiful skin
Looking for a simple guide for cycle syncing skincare? Here's everything you need to know, plus an easy step-by-step guide!
10 HEALTHY WATER RECIPES – clear skin, weight loss, hair growth, and more… HEALING SPICES – ways to heal with spices from your kitchen Rice is a very popular beauty ingredient and it is extremely effective when it comes to good skin and hair care. If you are struggling with dry damaged hair then simply …
Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin health, and feels amazing. A great time to brush is right before you shower (avoid brushing once your skin is wet). find a brush with soft bristles (and a
From supplements to foods, learn how to boost collagen naturally with these simple tips. Rebuild and restore collagen in your face and entire body fast.
Liver is our body's natural detoxification system. Learn best and worst foods, ayurvedic herbs, and lifestyle tips to keep your liver healthy
The liver is extremely important for our overall health since it converts toxins from the body into waste which are later removed through urine and feces. Yet, over time, it can become sluggish and…
It's not hard to learn just enough first aid homeopathy to protect your family and yourself from acute illness without questionable drugs.
Zinc deficiency symptoms lead to inflammation, infertility and hormone imbalance. Learn the causes and zinc rich foods to raise zinc levels.
Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.
Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions?
Find out if you're suffering from stomach bacteria problems and how to fix them.
How To Get Clear And Spotless Skin with Safe and Effective Skin Care Ingredients Wake up to clear, blemish-free and healthy skin with aloe vera night mask that can be used with other powerful skin-loving ingredients to care for oily, dry, or acne-prone skin and imperfections while you sleep. Make these natural aloe vera face …
The correct order to apply your products.
Health 10 Scary Dangers Of Sitting Too Much You Must Know
Oh castor oil. How I love you! I use it on EVERYTHING – the...
Taking care of your looks and youth can be a lot of work, but there are plenty of health and beauty tips to make things easier for you.
A jade roller comes with dual rollers with a smooth polished surface. We share the benefits of using one for your skin as well as simple instructions on how to use this beauty tool.
How to use face tools like gua & jade roller to prevent acne & blemishes
For the past couple of years, an ancient detoxifying practise has steadily crept its way into the mainstream of skincare. It’s not facial acupuncture, though, and it’s not jade rolling—it’s gua sha.
Our uniquely designed Gua Sha is making waves on Tik Tok and Instagram, having sold out a remarkable 5 times. Preorder now as this is the only opportunity to reserve your own before the next drop. Join our community as we make your skin glow, jawline snatched, lymph fluid flowing and facial tension melt away with our best-selling Gua Sha. Exclusive access awaits when you join our preorder list, where you'll receive a complimentary virtual Gua Sha class.
Great skin might seem like a mirage - something you can see off in the distance, but can't seem to grab hold of. Or, maybe you just say a prayer and slap on whatever miracle cream looked promising before bed each night - with no clue if the ingredients will actually work. Even though we
Scientific Skincare
Understanding your skin type is the most important step to take before starting your skincare journey. Taking the time to learn your skin’s specific needs will help you choose the suitable options that will balance your skin resulting in a healthier, more radiant complexion. Also, knowing your skin type will help you choose the proper skincare routine and products suitable for you. A person’s skin type can be determined based on the following: Genetic factors: Your genes play a significant role in determining how dry, oily or sensitive your skin will be. You might inherit your skin type or issues from your parents. Environmental factors: Relocating to a new environment can change your skin type. Your skin tends to adapt to its new environment. Lifestyle: Do you know that smokers tend to have drier skin? The toxins present in cigarette smoke restrict the blood flow to your facial tissues, which cause them to dry out and sag. Health factors: Certain health conditions and medications can cause changes in skin type. Depending on the condition, it could make the skin become drier or oiler. Hormonal factors: The female hormones tend to change various times depending on what goes on in the body. For instance, pregnancy hormones affect skin type. So this is to say that your skin type is subject to change based on any of these factors named above. Everyone’s skin is unique, but there are common skin types where most people fit in. There are Oily skin, Dry skin, Combination skin, Normal skin and Sensitive skin. How To Carry Out A Skin Type Test Determining your skin type can be done with a simple test. Just follow these steps! Step 1: Wash your face with a gentle cleanser to remove all makeup, oil and dirt. Step 2: Pat face dry with a soft towel and leave skin bare. Don’t apply any moisturizers or serums. Let your skin act naturally. Step 3: Wait for 30 mins. During this time, don’t touch or pick your face. After 30mins, look closely and note the quality of your skin. How To Identify Your Skin Type Oily Skin Your skin is shiny, or you notice a lot of excess oil on your face, especially on your T zone (your forehead to the bridge of your nose), jaw and cheeks. You may feel like you want to rewash your face midday when oil production is at its peak. Your pores appear larger or get clogged easily, leading to black/whiteheads, pimples or cystic acne. The good news is the moisture from oily skin might help prevent wrinkles. Dry Skin Your skin feels tight and itchy, especially after cleansing, or you never feel like you can get enough moisture. It also appears dull. You might also experience some flakiness or scaling. It’s also important to note that there’s a difference between dry skin and dehydrated skin. Dry skin is a skin type caused by a lack of oil production in the skin. Dehydrated skin is caused by a lack of water and is a temporary skin condition due to climate, environmental factors or not drinking enough water. Combination Skin Your skin is oily, has larger pores, or breaks out in your T-zone (forehead, nose, chin), but is dry or normal on your cheeks and jawline. Normal Skin Your skin is pretty even-keeled, not much – or only occasional – oil, dryness or breakouts, which go away quickly. You don’t experience reactions to products, and your complexion appears balanced. Sensitive Skin Your skin is easily irritated or inflamed, itchy, dry or gets red quickly. Your skin may react when using a new product, flush easily with heat, or you always get those pesky razor bumps when you shave. People with sensitive skin might also sunburn easily or experience conditions such as eczema or rosacea. You need skincare products recommended by your dermatologist. In Conclusion. Since your skin type changes over time, so do your skin needs, and taking steps to identify its needs is essential for it to function and look its best. Keep the health of your skin in mind and follow up regularly to check if any adjustments are needed for your current routine to keep it balanced and glowing. Remember you can shop healthy, vegan, cruelty-free skincare products from Nashé Beauty. To create a skincare routine tailored to your skin type, click HERE to read this detailed guide on how to set up your own skincare routine and tips on how to stay consistent with it. Tell me in the comments section below, what is your skin type? Have you carried out a skin type test before? Share this post if you found it helpful too.