Use this educational anxiety worksheet in with students individually, in small group counseling groups, or whole group lesson. This worksheet pairs well with a lesson on anxiety, provides a definition of anxiety for students, and allows space for students to identify and reflect on their own anxiety...
Running a self control group counseling program? Your students will love these 10 games to teach kids self control skills!
This recovery-focused game can be utilized in group or individual therapy sessions. Roll a die and answer a question in the row corresponding to that number!
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Help your students refocus on their goals and identify the strengths they have that will help them persevere and finish the school year strong with this fun perseverance activity!
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr
The Function of Feelings http://media-cache-ec0.pinimg.com/originals/19/c2/91/19c2917f6c4bbf3eac6657ed855b96a9.jpg
Trauma-informed and body-centered Somatic coping skills for emotional management. Use this page to explore skills that help you engage with your physical self, while introducing a safe space for your needs.
Looking for an introductory First Grade Self Control Activity? Your students will love this fun story and craft for practice!
Download over 50 FREE social emotional learning activities for kids, like feelings scales, an SEL journal, and self-regulation calming tools.
Inside Out is a great movie to help kids learn about their emotions! Here are my Inside Out Discussion Questions to help kids further process the story and their own feelings!
Running school counseling small groups? Check out these tips for successful and effective small group counseling.
Thought Clouds blank worksheet. Fill in the clouds with all your thoughts and emotions throughout the day.
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Use this tool to help children explore their existing resources for support and strength that help build resiliency through difficult times. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle!
Check out this comprehensive and actionable list of 50 ways to build self-esteem for kids and teens. Includes free self-esteem posters, too!
Learn from a Denver couple's therapist trained in Emotion Focused Therapy for couples on why you feel so stuck & how EFT couples counseling in Denver, CO can help.
"I loathed every minute, but it saved me."
Read more about 15-Minute Counseling Techniques that Work!
Fawning — also called please-and-appease — is a trauma response that can have deep impacts on your relationships and your sense of self.
One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.
Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.
