Having Chronic Fatigue Syndrome, or any other chronic illness for that matter, can be extremely draining and leave you without much energy to do even the most basic things. How do you cope when you only have enough energy to do one or two things each day? There are a number of things I started […]
Deep infiltrating endometriosis. The early signs, stages, symptoms, diagnosis, treatment, and endometriosis management after the surgery.
Have you tried any of these?
Living with chronic fatigue syndrome (CFS) can make even the simplest tasks more difficult. You’re exhausted all the time. Your body hurts. Your brain is
What's the October Slide in the chronic illness community? Learn more about it plus ways to cope with seasonal changes.
Chronic pain has a cumulative impact as the body habituates to chronic pain. This can develop new beliefs about physical and mental wellbeing.
These are the products and hacks people were surprised to find actually worked.
Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.
Our society has come to see chronic stress as normal, even healthy. It becomes the measure we use for productivity and passion.
Learn about the strategies mom and I use to cope with Chronic Fatigue Syndrome and Fibromyalgia.
Deep infiltrating endometriosis. The early signs, stages, symptoms, diagnosis, treatment, and endometriosis management after the surgery.
When you hear the word stress or see it written before you, you know what it is, right? The official definition of stress is “how the brain and body respond to any demands.” The response is your body’s defense. It’s important that you learn methods of coping with chronic stress.
I struggle with several chronic illnesses so there are times I just don't feel well. You too? Come explore the 10 things I do when I'm not feeling well.
What Does A CFS Crash Feel Like? Anyone suffering from chronic fatigue syndrome is familiar with the CFS 'crash'. It comes about when you push yourself
"Sometimes we might need to look a little harder, but we can still have wonderful days."
Did you know that there are certain foods for adrenal fatigue that can prevent or reduce your symptoms? Here’s a comprehensive list!
Coping with caring for an ill spouse. Challenges and support for a spousal caregiver. Caring for an ill spouse isn't easy...
Do I Have Chronic Fatigue Syndrome + How Did I Get It? Are You wondering ‘Do I Have Chronic Fatigue Syndrome’? Well you might wonder, because
Here's what it's like living with Antiphospholipid Syndrome from a patient's perspective. APS can interfere with many foods and treatments.
"I know it sounds counterintuitive..."
Alpha-1 antitrypsin deficiency is a rare genetic illness that occurs when normal levels of the alpha-1 antitrypsin protein aren’t produced by the liver, which affects lung function. It can be extremely stressful and difficult to cope with being diagnosed with alpha-1 antitrypsin deficiency, as well...
This part of the Worry Head blog is about endometriosis, it gives you all the necessary knowledge about the illness...
There is no end to the symptoms of fibromyalgia, and excessive sweating is further proof. Here are five ways to cope with fibromyalgia and sweating.
This month, as part of the Chronic Voice Linkup, I’m sharing some thoughts on the reality of coping with uncertainty during lockdown. Have you noticed how our social media feeds are literally buzzing about the easing of lockdown? Maybe you’ve felt conflicted about a possible return to the simple pleasures we once took for granted? If...
How to explain fibromyalgia pain to a guy? The most difficult part of living with it is explaining it to others, 80% of sufferers are women.
A chronic fatigue syndrome diet can help alleviate the symptoms of CFS. If you’re ready to feel better, here’s what to eat (and what to avoid).
We hope you love the items we recommend, and just so you know, Quit Chronic Fatigue may receive a small commission from links in this post. Why
Getting through a long haul flight with Fibromyalgia can be difficult. Here are my top tips on pain management while travelling.
A long-time patient shares her organization resources for chronic illness, along with why organizing helps.
Did you know all of these songs were inspired by chronic illness?
In this humorous post, I share 10 struggles people with chronic illness will understand illustrated by gifs! Read if you are in need of a laugh.
Discover my 15 most essential chronic illness must haves that can greatly improve the quality of life for individuals with chronic illnesses.
