March is endometriosis awareness month! If you didn’t know, endo is a super common, chronic condition that effects 1 in 10 people assigned female at birth. Sadly there is no cure as yet. Its my mission to shout about it! #endometriosis #endo #endometriosisuk #endotime #endobelly #endometriosisawareness #endometriosisawarenessmonth #timetotalk #standtogether #poem #poemoftheday #lovelywords #art #wordart #poemsociety #awareness #mentalhealth #chronicpain #chronicillness #ameliart #ameliartdesigns
Looking for endometriosis-friendly recipe ideas? Discover mini meal plans packed with nutritious and delicious options designed to manage endo symptoms. These meal ideas are perfect to support your health and keep you energized throughout the day. Click to get your mini meal plans -->
In case there’s the thinking that having Endo is a walk in the park, thought I’d post these symptoms. Keep in mind that this isn’t even all of them. • • • • • • • • • • • • #endo #endometriosis #endometriosissymptoms #endometriosisawareness #invisibleillness #chronicillness
Combat endo symptoms with the essential omega-3 supplement, targeting pain and inflammation for a better quality of life.
Endometriosis awareness art by @meganraeann.styles #sunflower #uterus #1in10women #endoart #women #endosisters #endowarrior #endoawareness #pcos #endometriosis
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Cindy is an Endometriosis Specialized Dietitian who helping women improve their endo pain, eat better, feel better, and live your best life with endo. Learn how she can help you today!
Liverpool
Instagram @endos_gonna_endo
How I generally eat as a nutrition professional for endo symptom management + fertility support. The intention is not for you to compare your diet to mine, but to give you perspective on how someone with endo eats to manage symptoms holistically. It also doesn’t mean your diet should be identical to mine. I routinely check my hormones + labs and adjust my diet accordingly.
LET’S 👏 NORMALIZE 👏 ”THE” 👏 ENDO 👏 LIFE I know it’s not the life most of us would wish to have, but let’s admit it, life with endo looks a little different. It’s about time we normalize the things that make the endo life a little different, even if it doesn’t seem normal to the people in our lives. What are some other things you think we should normalize in the endo space? Drop them in the comments below 👇
Endo Reality
March is endometriosis awareness month! During the month, I’ll be sharing my experiences, some facts, and helpful information about living with endo. While you can find tons of information about my personal experience with endometriosis and excision in multiple posts (like here and here), I wanted to give you the “short” story all in one post to kick off the month of March! In the Beginning… I have suffered from endometriosis for over 20 years now, but my diagnosis came only about 12 years ago. I went in for an appendectomy and they discovered an endometrioma. Up until that time, I had been written off by more doctors than I care to count. One even referred to me as “a hysterically dramatic young lady who needs to get used to the ways of being a woman.” That being said, I was so thrilled when this surgeon explained to me and my mom that my monthly periods likely felt like childbirth, and they were NOT normal. (I’ve since birthed 2 kids with no drugs. I can testify that that surgeon was absolutely right.) Things Got Ugly I had my first son, and quickly had exploratory surgery and a laparoscopy to clear […]
This is a blog dedicated to Ryoichi Endo of ends. (ex. Soft Ballet) >> ends official site << It seems that Ryoichi has been inactive since 2010 and has since resigned from the music industry, so I wanted to...
Need some schooling on planning your days for symptom relief? Learn how to manage your diet, schedule, and daily activities to reduce endo symptoms to improve your well being. I've made a free guide to get you started, "Eating for Endo Basics." Save this post or click to learn more!
I know this isn't an accurate representation of how everyone's diagnosis came about, but the point I'm trying to make is this - for most of us, it's not as straightforward as symptom presentation —> diagnosis.