There are numerous ways you can use yoga for golfers to increase their mobility, balance, and power on the golf course. This post shows you how!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a
Yoga is a great cross-training tool for athletes. It can also add much more value to them, esepcially when using these tips when teaching yoga to athletes.
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
This interview with Tiffany Cruikshank, founder of yoga medicine, reveals how yoga for athletes can increase performance on many levels. She also explains myths of yoga, how to incorporate yoga into training schedules, and key points to consider when starting yoga.
Fascia provides stability, mobility, and protection for the body. As a yoga teacher, you can use these fun facts to better serve your clients!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
The inspiring yoga quotes in this blog post are a great reminder of the powerful and wise inner being within us all! Share them in class today!
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Get answers to frequently asked questions about teaching chair yoga so you can lead with clarity and confidence in your next class.
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
When you set an intention in yoga--and pair it with an elevated emotion--you become a powerful creator of your experience (both on and off the yoga mat!)
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
This is a 75-minute yoga flow to uplift the body, mind, and spirit. We will build heat and open the heart as we safely travel toward king pigeon pose.
When you take the time to get grounded with this hatha yoga sequence, your entire being functions at a more optimal level. Get ready, get set, get grounded!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
The terrain of the hips, much like the African plains, provide endless opportunities for exploration. This structure determines how the spine rests and moves, and this hip opening yin yoga sequence is designed to create more freedom around the entire pelvic girdle.
Pranayama, or conscious breathing techniques, go hand-in-hand with an active yoga practice. The pranayama resources in this blog post show you not only how to deepen your breath, but powerful ways to use it to nourish your body, mind, and spirit.
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Hanumanasana is a challenging posture, and thus a yin yoga sequence for the splits can be a great way to deepen your expression of the pose.The weight of the body helps to increase opening in this pose, but mindful attention is needed. Use this thoughtful yin yoga sequence to open into the splits safely.
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
A yoga contract is designed keep integrity and clear communication at the forefront of your business relationships. Once you understand a written agreement, and have clear expectations in place, you can teach your classes with more confidence, clarity, and purpose.
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
