Chocolate + ayurveda: the lowdown on chocolate in ayurveda. With Easter around the corner it's time to shed some light on the ayurvedic perspective on chocolate.
About Kitchari Kitchari (also called Kichadi) is a simple stew based on basmati rice and split mung dal. It is at the center of healing in Ayurveda and is suitable for almost every constitution. Kitchari… More
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
La notion d’index glycémique est l'objet d'un intérêt croissant. Nous allons te rappeler les bases d'une alimentation à IG bas et te donner des idées de recettes.
Existen superalimentos catalogados así por sus altas propiedades antioxidantes, minerales y demás propiedades, una lista de 11 según Ayurveda
Coffee and ayurveda: what are the ayurvedic properties of coffee and what is the ayurvedic view on drinking coffee?
Do you feel out of balance? Do the seasons effect how you feel, think and behave? Consider exploring your Ayurvedic mind-body type, or dosha.
Ghee mantequilla clarificada, queremos contarte 3 usos del Ghee y sus grandes beneficios, tanto en la cocina como en la medicina ayurvédica
Which of the 3 Ayurveda Body Types are you? Take this free Ayurveda Body Type quiz to find your main dosha and learn about your body!
Get Cate's Kitchari Recipe, tips and troubleshooting. Eat kitchari for a day whenever you want to de-stress your life.
Il y a un an environ, je découvrais l'ayurvéda à travers une vidéo sur le yoga et j'ai eu un réel coup de coeur. Au fil du temps, cette découverte est devenue une passion et j'ai fini par incorporer ses principes dans ma vie. Cela m'a permis d'avoir un mode de vie plus en accord
Experiencing inflammation, indigestion or heartburn? Discover recommended diet, lifestyle and Yoga poses for Pitta Dosha.
Autumn is Vata season. Eat these foods now to balance Vata in autumn.
Are you looking for beautiful quotes about Ayurveda? If so, this blog post filled with Ayurveda quotes, should be the perfect place to start!