This okra recipe provides a step by step instruction of how to cook fried okra recipes.It is a Zambian okra recipe vegan that is both tasty and nutritious.
In this recipe, we will guide you through the steps to create your own mouthwatering Kachumbari that will impress your family and friends.
Ugandan Banana and Cassava Pancakes(Kabalagala) -A popular street food that is sold in Bukandula in Uganda for 2 cents a piece.
Ugandan Curry Potatoes are a popular and easy to make Ugandan side dish. Serve it hot with grilled chicken or a meat stew. The spiciness of this dish is a perfect contrast to a sweeter marinade.
Rolex is classic Ugandan street food. The similarity to the luxury watch brand is happenstance: Once upon a time the vendors who made this treat called out "Rolled Eggs" - nothing more. The basic idea is eggs cooked with cabbage, onion, tomato, and sometimes peppers, which is then wrapped in chapati. But, as the words careened off their tongue, "Rolled Eggs" sounded more like "Rolex" to visitors. Gradually the (quite fun) misinterpretation stuck.
Nourish yourself with this homemade tea for boosting fertility! It's easy to make a large batch ahead of time and have on hand for a quick tea.
Happy new Year dear readers! We are starting off the year with great comfort food. If you live in East Africa, then you most certainly have eaten the hearty tasty combination that is …
This West African salad called Salud Nebbe is made with black eyed peas and is wonderful. I will definitely be adding this recipe to my favorites list. This was a perfect side dish for our West African meal but it easily would make a wonderful lunch or dinner by just serving it over rice.
Babenda is a common Burkanabe stew made from leafy greens and grains such as broken rice. Fermented locust beans give the dish a unique flavour.
Here are excellent African spices from all over the continent. These spices help bring out unique taste, usually a blast to the taste-buds!
Poulet DG, which means “chicken for the Director General”, is a delicious chicken and plantain dish that is usually served on special occasions in Cameroon.
The 12 Healing Herbs of the Bible have been used to aid the sick, heal the injured and cure disease. Today, these herbs are still used.
5 ingredient zaatar pumpkin seed wraps. Gluten free, vegan, nutrient dense.
My aunt came home from Maragoli with the largest ever mgomba wa matoke I have ever seen. I was so happy since I love how matoke from the western parts of I have been postponing making this recipe for such a long time and with a twist of my own, my coconut milk peanut sauce matoke is the best ever!! <3
French style green beans with onions and flavored with garlic, ginger and chilies makes for a lovely side dish , you should try it!
Edible indigenous plants offer a great way to connect to your food and the rhythm of nature - grow these 12 indigenous flowers and plants.
A blog about Indian and International cuisine, with simple steps and catchy pictures.
Zambia is a country in Africa rich and diverse in its cuisine. This article is going to explore 20 most popular foods in Zambia
Muboora Recipe (Pumpkin leaves) 1/2 kg pumpkin leaves, peeled, washed and chopped roughly I medium onion chopped 3 medium fresh tomatoes chopped 1 teaspoon black pepper 1 tablespoon vegetable oil I…
Learn about Burkina Faso through International Cuisine. Join the culinary journey around the world.
About 2 years ago, while I was studying abroad, there was an international food festival organized by one of the universities in the city that I lived...
When it comes to satisfying your snack cravings, few treats can match the delightful crunch and flavor of Nigerian Chin Chin.
Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven
African American herbalism is a rich melange of many cultural traditions with deep origins rooted in African history dating back to ancient Egypt.
From the Declaration of Independence to solar technology Phytolacca Americana , aka: poke, pokebush, pokeberry, pokeroot, polk salad, pol...
The first time I had an egg roll was about 12 years ago! Hmm…how time flies. I remember wondering how is this magical food was made. It was a mystery to my little self and still was till abou…
Muboora Recipe (Pumpkin leaves) 1/2 kg pumpkin leaves, peeled, washed and chopped roughly I medium onion chopped 3 medium fresh tomatoes chopped 1 teaspoon black pepper 1 tablespoon vegetable oil I…
Last week, the craving for bagiya hit so hard that I attempted to make some at home…. only to realize I don’t really know how they are made. *insert face palm emoji* I had a vague idea …
These roasted beets are easy to make and they taste delicious! I like to pair them with citrus-based balsamic reduction, either orange or lemon one.
Fonio is a gluten-free, nutritious, super grain grown natively in West Africa, and is featured in this delicious and highly nutritious Acha pudding or fonio porridge breakfast cereal!
Kalembula is Sweet Potato leaves. It is a Zambian Vegetable and can be best enjoyed with Nshima. Here is how to cook Kalembula
Let's take a journey to learn more about natural aphrodisiacs including aphrodisiac foods, aphrodisiac herbs, & aphrodisiac essential oils. Which work & why!
