Click HERE to get the resource! This Worry Workbook is exactly what you need for those students who suffer with anxiety. It includes social emotional learning and self-regulation activities to supp…
Trauma is complicated. It can be obvious, with a clear cause, and symptoms that seem to make sense. Or, trauma can be buried beneath depression, anxiety,...
Are you working with parents and caregivers and want to give them some simple information on how they can support young people to get through their day with less frustration? This little reference guide can help parents and caregivers implement simple, yet effective strategies to support young people with their daily routines. Suitable for school counsellors, child and adolescent therapists, support staff, and anyone working alongside young people with ADHD. It is designed not to overwhelm and covers strategies that can be implemented at little cost. Please check out my other listings on ADHD including my FREE listings :-)
"Goal-Setting for Counselling: A Guide for Young Clients" Introduce your young clients to effective goal-setting with our Goal-Setting for Counselling Leaflet. This practical resource is designed to help clients articulate and focus on their personal goals during the assessment phase of counselling. Why Counsellors Need This Leaflet: Structured Guidance: Provides a clear framework for setting and understanding personal goals, helping clients articulate their aspirations and challenges. Interactive Tool: Engages clients in the goal-setting process, encouraging them to reflect on their objectives and how counselling can support their achievement. Enhances Assessments: Facilitates productive discussions during the assessment phase, ensuring that both the client and counsellor are aligned on the goals for therapy. Empower Clients: Encourages young people to take an active role in their counselling journey by identifying and committing to meaningful goals, fostering a sense of ownership and motivation. Perfect for use during initial assessments, this leaflet helps counsellors guide individuals in setting clear, actionable goals for their therapeutic journey. **Ordering Process** This is an instant download, and no physical product will be shipped. Upon payment confirmation, an email will be sent from Etsy to your registered email address, providing a link to download your file. Alternatively, you can access your downloads under "Purchases & Reviews" in your Etsy account or by visiting https://www.etsy.com/your/purchases. **Refund Policy** As this item is a digital product, refunds are not available. However, please feel free to contact us if you encounter any issues, have questions, or wish to provide feedback on this item. **Legal Disclaimer** Purchasing this product does not grant you copyright ownership. Reproduction rights are not included with the sale. Any form of duplication, distribution, or resale for commercial purposes is strictly prohibited.
High resolution digital download of Journey to Wellness cartoon, Anger-o-meter. A great tool to help scale and name your anger. Research shows that naming emotions helps to down-regulate the amygdala and the limbic system - this helps you to process emotions! Especially helpful as a therapy tool for counsellors and teachers Print it out and display it in your home, class or office. Not for commercial use.
"s adults, we understand the challenges children face when battling negative self-talk. For children, negative self-talk can feel overwhelming, and confusing. The "Brain Bullies" provide a simple explanation for helping children to better understand and normalize their negative self-talk. Once children learn more about their "Brain Bullies" they can start to also learn about their "Happy Helpers" who can help them to battle their negative self-talk patterns. The Happy Helpers represent Positive Self Talk which can help to enhance self-esteem, confidence, and overall well-being. Size:8.5 x 11 inches Included: 1 PDF File Instructions Cards This file is for personal use only and cannot be altered, reproduced or resold commercially.
These feelings chart can be helpful for children who love Fortnite, gaming and Marvel comics and superheroes. They used as a handy way to self-regulate children and for teachers, parents and counsellors know how to help children. It can be used for various purposes such as - in school counselling, t...
The cultural iceberg is a model for understanding culture as deep and multifaceted. This bundle includes understanding sheets to help others understand the complexity of culture as well as worksheets to encourage self-exploration and awareness when it comes to culture. A great tool for classrooms, school counsellors, family therapists, social workers, and mental health professionals. 8.5 x 11 inches. You will receive 1 PDF file. PDF's can be helpful as printables or for psycho-education via in person or virtual counselling. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop. This file is for personal or professional use only and cannot be reproduced or resold commercially.
Change your mindset.
Therapy worksheets can be a great tool for helping teens with mental health issues. Weekly check-in can help keep teens on track and remind them of their goals. Daily check in can also help to identify any problems or changes that may need to be addressed. Therapist tools can be a valuable resource for school counselors and psychologists. Printable worksheets are an easy way for teens to track their progress. Therapy for teens can help them to self care and take care of their mental health. Note: Its a Digital Download file so Remember For printing, colours may vary slightly because of printer and page quality. We do not provide or shipped Physical Product. Size: A4 (8.3 x 11.7) PDF & PNG files If you will face any difficulty in download, you may contact me i would love to help! Thanks
The Subjective Units of Distress Scale, or SUDS scale for short, is a tool for measuring the intensity of your feelings and other internal experiences, such as anxiety, anger, agitation, stress or other painful feelings. It is frequently used to measure levels of distress over time or between events, and is a great tool for identifying internal experiences day to day. This digital download includes two printable versions that would be a great addition to a mental health practice, or mental health journal. Size:8.5 x 11 inches Included: 1 PDF File This file is for personal use only and cannot be reproduced or resold commercially.
Identifying strengths can be a struggle for anyone, but especially if we struggle with our self-esteem and self-compassion. Sometimes we need help to better understand what strength means and what it looks like. This resource bundle includes over 60 strength cards which include the definition of each strength, plus reflective questions regarding each strength. The bundle also includes 6 prompts for the cards use. The cards are formatted to print double-sided if preferred. You will receive 1 PDF file. PDF's can be helpful for psychoeducation via in person or virtual counselling. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop. This file is for personal use only and cannot be reproduced or resold commercially.
To help an individual calm down, reduce stress and anxiety, engage in the 5 senses grounding technique. Individual worksheet for students to complete. A tool used by psychologists and school counsellors. Also available in poster and infographic version...
Engaging 'Meet the Counselor' lessons, and activities to introduce the roles of school counselors, social workers, and school psychologists to various grade levels.
"Handling School Rumours: A Guide for Teens" Support your young clients with our Handling School Rumours leaflet, crafted to help teens navigate the challenges of being targeted by gossip. This essential resource provides practical advice for managing misinformation and maintaining emotional well-being. Why Counsellors Need This Leaflet: Clear Guidance: Offers straightforward strategies for addressing and managing school rumours, making it easy for teens to understand and apply. Self-Care Tips: Includes practical advice on self-care, seeking support, and staying positive amidst gossip. Actionable Steps: Provides clear steps for documenting issues, confronting the source calmly, and focusing on positive interactions. Empowerment: Equips teens with tools to handle rumours constructively and maintain their self-respect, fostering resilience and confidence. This leaflet is a valuable tool for counsellors aiming to help teens deal with gossip effectively and support their emotional well-being. *Your download will be free of watermarks* **Ordering Process** This is an instant download, and no physical product will be shipped. Upon payment confirmation, an email will be sent from Etsy to your registered email address, providing a link to download your file. Alternatively, you can access your downloads under "Purchases & Reviews" in your Etsy account or by visiting https://www.etsy.com/your/purchases. **Refund Policy** As this item is a digital product, refunds are not available. However, please feel free to contact us if you encounter any issues, have questions, or wish to provide feedback on this item. **Legal Disclaimer** Purchasing this product does not grant you copyright ownership. Reproduction rights are not included with the sale. Any form of duplication, distribution, or resale for commercial purposes is strictly prohibited.
There are stories all over the news at the moment of young people’s poor mental health and high levels of anxiety and depression in girls. This causes much concern for counsellors.
A set of 3 prints and 2 worksheets aligned with the Johari Window Model, which is a model that can be used to facilitate self-awareness, improved communication, and relationship building. The pages come in 2 sizes (8.5 inches x 11 inches & 18 inches x 24 inches). The pages can be printed as posters or on regular paper to be utilized as a visual aid for professional use. You will receive 1 PDF file and 1 zip file containing the PNG 18x24 images. PDF's can be helpful for psycho-education via in person or virtual counselling. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in your PDF viewer and print on your home computer or at a copy shop. This file is for personal use only and cannot be reproduced or resold commercially.
How fine-tuned are your listening skills? Counsellors Laura Harley and Beverley Hills share their top tips to become a more active listener
The time between Halloween and Winter Break can be so difficult! Build in positive reinforcement incentives to keep lessons moving forward and classroom management under control. What's the problem? You don't really need me to answer that do you?! There might not be a more frustrating period of time to teach content than November and December. Students are distracted by school programs, secret Santas, decorations, countdown to break, social events, more school programs, time off for Thanksgiving.... Okay, we know what the problem is! What's a teacher to do? Build incentives into your teaching that will motivate students to stay on track and work for you. Incentives also provide students with a positive reward that will help improve your classroom management. 1. Find what they like By this time of year, you know your students. You know what activities they've delighted in and have begged for more of. Maybe you had a cool art project that went with a novel study. Maybe your students loved the "pass back" story activity or had a blast with your bingo vocab game. Choose an activity you think your class will work for. It can be a bit of a trial and error process, but that's the great thing -- you can do something different every time. 2. How can you incentivize it? Take you idea to your students. I wanted to have a "game day" every other Friday. I proposed the idea to my students. What if we had a "game day" if we finished all of our scheduled work? My students loved that idea. 3. Get organized My students formed groups and chose what game they wanted to play. I discovered that many of my students had board games at home that they have never played! I made sure I had information from each group: who was in the group (making sure it was a reasonable number for the game and that everyone was in a group), what game they were playing, who was bringing in the game, and if they knew how to play the game or not. 4. Working toward a goal I let my students know what we needed to complete before we were eligible for the game day. For ELA, it included writing goals that I posted on my board each week and broke down for each day. The daily goals for the class helped reduce student talking and off-task behavior that wasted class time -- students used peer pressure to work for their goal. While I originally wanted to stretch out the goal for two weeks, the first time we tried this, I had the game day at the end of the week. This gave students a taste of what game day looked like and why they wanted to earn it. 5. Keeping it fresh Having a game day every Friday would quickly lose its novelty for middle schoolers -- no matter how much they try to convince you it wouldn't! After the first week, I stretched the reward out two weeks. I also asked students to change games and groups. I also kept a few games in my closet. Students would forget to bring in a game, or they became bored with the one they brought. You could also have a whole-class game day to play that Bingo game you have stashed in your cabinet. 6. Kicking it up a notch My original game day evolved into an annual Scrabble Tournament. Even my principal was impressed! Words! What could possibly go wrong?!! If you're interested in hosting a Scrabble Tournament, here's how I did it Scrabble Tournament. Give it a try! Lots of fun! What do you think? What incentives would work for your students? Share your ideas in the comments below! Happiness always!
As the only elementary school counselor in my district, traveling between three buildings, it is really hard to not take on the 'lone wolf' mentality. Even though teachers and administrators are there to support our students' emotional, social, and behavioral development, let's face it...it's not the same as talk'n shop with other counselors. Andrea from JYJoyner Counselor Blog, mentions many of the benefits of connecting with other counselors through social media in her post Flying Solo? You are not alone. As soon as I read the post title, I got the overwhelming urge to sing some MJ: So the video
Don’t Talk … Don’t Trust … Don’t Feel a saying coined by Dr. Claudia Black a leader in the field of addictions Lesson#16 We can make a difference Children of Alcoholics Haiku Dec…
Difficult thoughts can be upsetting, confusing, and overwhelming for children. A great first step is helping children to better understand their thoughts and where they come from. By encouraging children to explore and learn about their thoughts, they gain valuable tools to navigate challenging emotions. Through gentle questioning, children develop critical thinking skills and gain a deeper understanding of their own inner world. Once children better understand their thoughts - they can begin to cope. The Thought Detectives provide a child-friendly approach to helping children question and understand their thinking patterns. This bundle includes therapeutic cards, worksheets, and psychoeducational tools. Size:8.5 x 11 inches Included: 1 PDF File Instruction Sheet Card Pack This file is for personal use only and cannot be altered, reproduced or resold commercially.
To help an individual calm down, reduce stress and anxiety, engage in the 5 senses grounding technique. Great to display in your classroom to encourage students to self regulate their unregulated emotions and bring them back to the present. A tool used by psychologists and school counsellors. ...
Help children develop their self-confidence the FUN way with this collection of 11 simple yet powerful self esteem activities for kids!
Help children develop their self-confidence the FUN way with this collection of 11 simple yet powerful self esteem activities for kids!
Help young people talk about their lives - worksheets for school counsellors, therapists, social workers, support workers. 'Rate your Week' wheel - use as a starting point at the beginning of a session to look at how the young person's week has been, what's gone well and where they have struggled.
Designed for teachers, psychologists and counsellors, this book presents evidence-based strategies and concepts that help foster a sense of school belonging amongst students. Feeling a sense of school belonging has been linked to better mental health outcomes in adolescents, increased school performance and greater retention rates. Comprised of six modules that explore connecting to parents, teachers, friends, self, learning and help, it can be used in an individual or group context, and also as a therapeutic tool or a prevention tool. Each module has an introductory section outlining how the module may be adapted to different contexts to ensure young people connect with school-- | Author: Kerry Ann Allen | Publisher: Routledge | Publication Date: Jun 25, 2019 | Number of Pages: 204 pages | Language: English | Binding: Hardcover | ISBN-10: 1138305103 | ISBN-13: 9781138305106
Looking for Kindergarten mindfulness activities? Head outside for some mindful exploration or get zen inside with these fun activities.
Introduction The TRM was developed by Dr Tricia Skuse and Jonny Matthew and built on their work with young people serving sentences at Hillside Secure Children’s Home, or who were subject to secure…
School Counseling Crafts: 5 ways to use lunch bags in school counseling for divorce, anger management, mindfulness, giving, and grief from Mental Fills.
Do you work with teenagers or adults who may need support to understand themselves better, and how to cope with and move on when challenges are presented? Or are you someone who wants to learn how to develop your own resilience to challenging events and situations? This simple workbook offers a range of strategies around 6 central topics to help develop resilience through a better understanding of ourselves, our strengths, and our areas of need. It is designed to stimulate discussion through talking points where each topic can be investigated further and adapted to individual needs and differences. Its aim is to not be overwhelming, but to be thought-provoking and used as a starting place. A handy resource for school counsellors, general counsellors, support teachers, paraprofessionals, and anyone working with individuals in a supportive position. This resource is also suitable for individuals with low self-esteem, anxiety, ADHD and ASD (Autism Spectrum Disorder). The digital download will only be available in PDF upon payment. Every download is in the following format: PDF x 2 *Available "automatically" after purchasing at http://www.etsy.com/your/purchases. If you check out "as a guest", your download links will be sent to your e-mail address - check your junk/spam/promotions folder for the automated email from Etsy. My products are not for resale or modification in any form. Individual use only. Please contact me if there are any questions regarding usage.
Having a partner with PTSD is challenging for both you & your partner. This page focuses on PTSD, its effects & gives tips on how to alleviate its symptoms.
Help children develop their self-confidence the FUN way with this collection of 11 simple yet powerful self esteem activities for kids!
So what do penguins, shapes and intervention plans have in common? Not much other than randomness in the life of a K-2 SPED teacher! Penguins were our focus theme this week and the kids had a lot of fun. Then I had a great intervention team meeting, and your perk for my little meeting is a little behavior intervention freebie. Then we started working on geometric shapes and did some fun centers. Check out our cute little penguins we made! I cut the shapes out of an old file folder and had the kids trace and cut out the pieces before gluing it all together. So I don't know about you, but I'm OBSESSED with Pinterest now! During the summer I had no idea what it even was, and now I don't know how I ever taught without it! There are so many great ideas out there, but they were all lost in the crazy world of cyber space until Pinterest put all those great things together in the world of pictures! I'm a very visual person/learner and Pinterest is just plain perfect for me! Prekinders is one of the many fabulous discoveries I've made. It's meant for preschool, but some things are great for kids a little older than that too! The pattern blocks printables are amazing! My students were entertained for an hour!!! They were begging me to print more! I used these dry-erase pockets I got on the dollar isle at Target during back to school time. It saved me time it would have taken to laminate all of these. I put two in each pocket and the kids just traded them around after they finished making the animal shapes on both sides of their clear pocket. Part of my intervention plan was to work with my student during some "special time" together so we could create a feelings sheet for him to complete when he makes a bad choice. It's amazing how calling anything "special time with the teacher" makes the kids instantly think it's fabulous to have them all to themselves! We actually talked about this during our meeting. A (great!) doctor for kids who are twice exceptional (gifted/autism, adhd/gifted, etc) came into my class to observe a kid I've been struggling with. This kid is beyond brilliant! Quite possibly the smartest kid I've ever met, but with that comes it's own challenges... So this Dr. comes in to observe to get a better idea of what's going on. One of the things that shocked me was when the doctor said "He clearly adores you! I never saw one thing that indicated otherwise!" To be clear, the kid was far from an angel that day, and he's tested my every nerve and teaching strategy this year. But Mr. Doctor Guy pointed out that it's like he loves me so much he doesn't want to share me. Which suddenly makes sense to me. Sorry, I got on a tangent there for a minute... So the doctor's suggestion was that I work with my little guy to create a form for identifying feelings, identifying the problem, and brainstorming solutions. The point was to make it feel like it was the kid's idea to make this thing, in the hopes that he'll buy into using it everyday. So my little guy and I used our special time to make this together! He came up with all the feeling words himself. Please note the complexity of these words and he's only 5! The very bottom box is the list of suggestions for things he could write in the "things I could have done" section. Animal images at the top of the page are from KPM Doodles. Time to do some serious lesson planning. I've been told there will be more construction and painting in my classroom this weekend, so I have no idea what disaster I'll be walking into when I walk in tomorrow morning! I'm making sure I have everything ready now, so I can fix/clean up my room when I get it there. Crossing my fingers that it's not too bad. Plus I'm looking forward to the new cabinet they promised to give me! I don't even have a clue what it looks like, but no teacher complains about more storage!!
GoodTherapy.org was founded in 2007 by Noah Rubinstein, a licensed marriage and family therapist who wanted to prevent abuse and harm in therapy.
You can teach students how to challenge negative thinking with simple step by step activities that help them develop realistic thinking.