Plus size blogger Shainna challenges herself to drink a gallon of water a during her 30 day water challege. Read about her experience and the effects.
30 Day water challenge for weight loss? Years ago I would have laughed at the thought. At one time I was addicted to the Route 44 Dr. Pepper with Vanilla. Those Dr. Peppers were so good on a hot summer day. When I decided to lose weight, I knew drinking calories was one of the …
Plus size blogger Shainna challenges herself to drink a gallon of water a during her 30 day water challege. Read about her experience and the effects.
Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the science keeps on supporting its benefits. Today we explore the general things most people experience and what is happening inside the body day by day for a five-day water fast.Five-Day
Water fasting is a traditional way to detox and cleanse your body. It’s also an effective method to lose weight and keep it off. Find out how and why it works.
If you are starting your weight loss journey, drinking a lot of water is a key component to get you towards your goal. This 30-day 8x8 water challenge will help you replenish and revive your health with hydration!
Are you starting the 30 Day water challenge for weight loss? Do these 2 things in order to succeed at this challenge.
Food is something that I’ve always enjoyed. And, for a while, it was all I really enjoyed. I was in an unhealthy romantic relationship, which proved to be challenging to get out of. My then-boyfriend…
Ever wonder what happens when you drink more water? Find out how your health not only improves but what drinking water can do for your skin and overall sense of wellbeing.
30 Day Flat Abs Challenge😜💪 Great For Starting The New Month!Drink as many glasses of water as it says for each day!
Get hydrated with this free water challenge printable.
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
30 Day water challenge for weight loss? Years ago I would have laughed at the thought. At one time I was addicted to the Route 44 Dr. Pepper with Vanilla. Those Dr. Peppers were so good on a hot summer day. When I decided to lose weight, I knew drinking calories was one of the …
In this article I discuss the benefits of coffee and 5 key strategies to get more benefits out of the coffee you drink and enjoy!
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Looking for tasty ways to detox your body and promote fat burn? Look no further! These 20 delicious detox water recipes have got you covered.
Best exercises to reduce belly fat fast provide a quick result. You can reduce your belly fat within weeks through these exercises.
Ready to destroy your stubborn belly fat? Click this for your fat blasting, six pack building workout and nutrition program!
Get ready for a 4-week ab workout challenge that dares you to complete an intense twenty-minute workout every day for twenty-eight days.
30 Day water challenge for weight loss? Years ago I would have laughed at the thought. At one time I was addicted to the Route 44 Dr. Pepper with Vanilla. Those Dr. Peppers were so good on a hot summer day. When I decided to lose weight, I knew drinking calories was one of the …
The whoosh effect explains why tracking fat loss can be tricky. If you are dieting and still have squishy fat without weight loss, this could be the reason why.
