Discover effective steps to manage and protect yourself from toxic individuals! πΈπ‘οΈ Recognize harmful patterns and set firm boundaries. π« Limit interactions, stay calm, and avoid escalating conflicts. π§ββοΈ Focus on self-care, seek support from loved ones, and nurture positive relationships. πͺ Stand your ground, assess the relationship's value, and develop stress management techniques. π Keep clear communication, document toxic behavior, and remember it's not personal. π¬ Practice empathy without compromising your needs and stay consistent with your boundaries. πΌ Prioritize your mental health and happiness, and don't hesitate to seek professional help if needed. πͺβ¨