Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercise and a Healthy food diet to make a difference.
As summer is right around the corner, it's the perfect time to shed a few pounds. Unfortunately, losing weight isn't all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures.
These men and women transformed their bodies and lost weight through healthy eating and a dedication to fitness
Weight gain and obesity are almost an epidemic in our society. And it's not because we have all turned into gluttonous eating machines, but maintaining the weight is coded into our DNA. And with the unlimited supply of fast and processed foods, it is a slippery slope from a few excess pounds to being overweight. The saddest part is, that those pounds come together with other health issues and weight loss is no picnic. In fact, you could argue that embarking on a weight loss journey is even harder than to stay motivated during the cold time of the year. But whether you're shedding pounds or simply trying to stick with a healthy lifestyle, Bored Panda has put together a list of incredible before-and-after photos of people's weight loss success stories to keep your motivation burning.
Hello, my name is Anja and I am 39 years old! I want to share a personal story I believe will resonate with you. I was the skinny girlfriend everyone envied when I was in my 20s. I was able eat…
These men and women transformed their bodies and lost weight through healthy eating and a dedication to fitness
Eventually I lost my menstrual cycle and noticed that hair on my body thickened. I went to the gynecologist and she put me on birth control pills. Shortly after that, I went to a new endocrinologist. He diagnosed me with PCOS, Polycystic Ovary Syndrome. I knew I needed to do something because the weight was piling on..
Want to see inspiring weight-loss transformations of women and men who used Nutrisystem? Here's our collection of real before and after pictures. View now!
A couple months ago I briefly mentioned I was doing a 6-week fitness program called the FASTer Way to Fat Loss. It recently ended and now I’m excited to share my experience! FWTFL combines intermittent fasting, carb cycling, macro counting, and strategically paired workouts so that you are working smarter, not harder.
When it comes to losing weight, most people depend on the scale to show results. But this mom and fitness blogger proved that weight is just a number.
These men and women transformed their bodies and lost weight through healthy eating and a dedication to fitness
As summer is right around the corner, it's the perfect time to shed a few pounds. Unfortunately, losing weight isn't all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures.
This is the first week I am officially restarting my weight loss transformation and getting back on track. No shame here. Well, there was, but then I realized I’m human and I can't live my life worried about what y'all thank. Lol The weight loss plan I am following is the same one I laid out in my keto intermittent fasting bundle, but I'm leaning more towards eating carnivore for this month. I actually like the carnivore diet for how affordable it is, how simple it has been, and how easy it has been for me to lose a lot
The six important lessons I learned on my weight loss journey.
Before and after photos of weight loss results from women and men who used Jenny Craig Rapid Results + success stories. View pictures:
Don’t you just adore these transformations?
