Today we are going to turn our focus to the incredible bamboo shoots. The bamboo shoots contain an adequate amount of nutrients, among which minerals, vitamins as well as antioxidants that contain anti inflammatory, antibacterial and antiviral properties, as well as anti cancer properties which are all able to prevent any health ailments from ever happening. The bamboo shoots are able to provide you with an excellent amount of potassium that can assist in retaining the normal blood pressure and the normal heartbeat. This is why the regular consumption of the bamboo shoots will help you enhance your cholesterol health