One trip down the grocery store aisle, and you'll be inundated with words like sugar free, low fat, high protein, fiber rich, and more on flashy packaging. A quick scan might lead you to believe the new "no-sugar-added" cookies in your hand are "healthy" when in fact, they're quite the opposite... Before you slam dunk the cookies into your shopping cart and scoot off into the sunset, check out these tips from Rachel Ignomirello, MS, RDN. It turns out the 5 common foods in Rachel's article might not be as "healthy" as you originally thought!