6 specific ways to soothe your nervous system – Artofit

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6 Specific Ways to Soothe Your Nervous System

6 Specific Ways to Soothe Your Nervous System
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anti-inflammatory / fibromyalgia
Mindfulness
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How to Calm Your Overactive Nervous System

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Did you know that the human nervous system can transmit signals at speeds of 120 meters per second

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source: @hauteblood on Twitter ✨

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