If you're among the 20% of U.S. adults who struggle with GERD, follow this 7-day GERD meal plan to learn what foods to focus on and what to limit.
![Sugar Detox Food List [What To Eat & What To Avoid]](https://i.pinimg.com/originals/39/80/18/3980189e6198e85d2b9848f94989cfe3.png)
