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Living Proof
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Pilates is living proof that strength and balance can look graceful β¨πͺ
Pilates is living proof that strength and balance can look graceful
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I get it! You might wanna move your body but no yoga mat around! So I show this to you! ππ₯
Healthy
Cuerpo
Wall Pilates: Effective Exercises You Can Do at Home
πΊπΌπΉπ½π°π½π¨π³ πΆπ π»π―π¬ ππ°π»π»π¬πΊπ»
10 day pilates challenge DAY 2:CORE
Gym workouts
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10 day pilates challenge DAY 6:GLUTES
Workout
this is ONLY 10 minutes and ALL you need is a WALL to GET RESULTS? just HOW INSANE pilates can be
| yoga + fitness |
Abs workout
10 day pilates challenge DAY 10:WAIST
Workout videos
7 Core exercises!!
Pilates/Yoga
finding a new way to lose weight? try this daily, and let me know sweaty it is π₯΅π₯
At home
Frog Pose practice πΈπ
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Exercises I swear by if you want snatched waist, flat belly & booty lift
Working on my Fitness
