Lose your FUPA workout ✨ Just a reminder that you must eat a healthy diet with a caloric restriction in order to see fat loss from ALL areas of your body. You can't control where fat loss occurs but you can help to build upon a certain area using plyometrics and weight training exercises such as this. Click the link in my bio for 7 days free on my home fitness app OR download one of my home workout guides-yours forever to keep!