@nutritiousmovement We were thrilled to interview Katy Bowman, the founder of Nutritious Movement and the author of Movement Matters and Move Your DNA. She has long been an inspiration to us and it was hard to narrow down exactly which questions to ask—we had so many! In this interview, find out how the COVID-19 pandemic has shaped the way Katy views movement, what inspires her to move each day, and how her teaching has evolved through the years and into […]
