Your gut bacteria are crucial to your overall health and can affect both your body and brain.
Your gut bacteria are crucial to your overall health and can affect both your body and brain.
Your gut bacteria are crucial to your overall health and can affect both your body and brain.
Your gut bacteria are crucial to your overall health and can affect both your body and brain.
Vitamin C is probably the first one that comes to mind when someone mentions vitamins. It staves off the dreaded pirate scurvy, bolsters the immune system, acts as an antioxidant, and keeps skin younger, firmer, and healthier. Humans are one of the few animals that don’t make their own, so we must rely on our food for
Ways to support your gut health and digestion as your age to thrive in your health and get rid of symptoms, acid reflux, GERD, IBS, indigestion and heartburn
Your gut bacteria are crucial to your overall health and can affect both your body and brain.
Neurotransmitters are chemical messengers in the nervous system and they have a vital role on our mood and behavior. 🧠Neurotransmitters are produced in the brain and in the gut (and other places,...
Hypothalamic dysfunction can lead to obesity. Find out the symptoms and treatments in our easy-to-understand infographic...
Research about the brain-gut connection is clear. If you want to remain physically healthy and mentally fit, you can't neglect your gut.
Dive into the captivating world of the gut-brain connection with our "Gut Feeling" exploration! Students unravel mysteries behind the gut's influence on mood and delve into the microbiome's role in well-being. Students will be able to: Investigate microorganisms in the gut and their health impact. Explore the gut-brain axis with engaging mini-activities. Analyze neurotransmitters' effect on mood through graphing activities. Study microbiome factors like diet and stress through graphing exercises. This worksheet includes: 15 thought-provoking discussion questions Choice boards Healthy Gut Recipe Book activity Infographic poster activity
Explore the gut-brain connection and how the brain and the gut, our second brain, influence each other
The mind-blowing ways the health of your gut can improve your mood
Nikki is a Licensed Professional Counselor and owner of Oaktree . She focuses on utilizing neurofeedback in the Virginia Beach area, as well as play therapy, and other counseling techniques to...
Your connectome plays a crucial role in your body’s stress response system. Here’s how to ensure optimal function of your neural networks.
Science has proven that the gut brain connection can influence our mood and properly managing our gut health can help us improve mental disorder symptoms.
Up to 90% of your serotonin is produced in the stomach, meaning gut health is critical for health, mood and productivity. Improve it with our powerful digestion routine.
There is a real connection between what we eat and our mental and emotional wellness. Try these 7 foods that can boost your mood and start feeling better!