Perimenopause is a natural transition to menopause. Learn about its symptoms, treatments, and how to manage them.
What is Equity Release – and What Can it be Used For? And how to spend it!
Perimenopause is a natural transition to menopause. Learn about its symptoms, treatments, and how to manage them.
Did you notice sudden changes in your body like suddenly feeling warm? Read about the perimenopausal syndrome and how to do perimenopause tests at home.
It may be time to re-examine that love-hate relationship with your menstrual cycle, because it’s planning a little warm-up session before menopause sets in
'I have huge respect for Kate. A forensic journalist and menopause warrior.' Davina McCall An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman's guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. ? What's the perimenopause and when will it strike? (It's sooner than you think) ? What's happening to my body - and my mind? ? Why can't I stop thinking about sex in perimenopause? ? How do I get my sex drive back after menopause? ? How do I look after my body and brain when my hormones disappear? Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women's health for the last twenty years. It's essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond. What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer's, boosting sex drive and protecting mental health. This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to women's health. no plates
Why it helps to understand perimenopause, what to expect, when to expect it and the natural remedies that can help ease symptoms.
Many people don't know about perimenopause, the transition into menopause. But why aren't we talking about it? What is so taboo about it?
What is perimenopause and when does it start? What are the symptoms? Can you get pregnant during perimenopause? We answer all these questions and more.
You know that “talk” you’re younger about all the changes that are about to happen to you? Well we’re missing that in midlife big time. Until now… I hear from a lot of women that their moms never...
Surviving The Transition From Perimenopause To Menopause with Maria Claps | Christine Garvin
Did you know that perimenopause is a natural transition period that you go through to get to menopause? Not many women know about perimenopause, and it can start any time after the age of thirty-five. Your body is in charge of what happens. What is happening is that your hormone levels are declining as you get ready to stop ovulating and producing an egg every month to have a baby or, if not, to have your period. This can take up to ten years to happen, but don't despair, ladies, you do not have to suffer with lots of symptoms anymore during this ten years. My book has all you need to know about this transition-what you can do to control your symptoms and even reduce them to little or none for lots of women, symptoms such as hot fl ashes, anxiety, mood swings, loss of sleep, and brain fog to name just a few. I will explain the four key areas of how you can go through this transition seamlessly and take back control of your own body so it does not control you. The four 4 key areas are diet, lifestyle, exercise, and mindset. So, ladies, what are you waiting for? Read on as I guide you through this time of your life, which can be an awakening of you so you can look good and feel good as you age.
If you understand what happens during menopause and perimenopause with your hormones, you'll understand better how to relieve your symptoms. For example, the menopause symptoms you are experiencing may be caused by a hormone imbalance