Imagine how great you'd feel if you woke up with the abs of your dreams. Well, if you can spare just two weeks to join the #GlamourAbsChallenge, we can get you there (or at least well on your way). We tapped our own personal ab-spiration, celebrity trainer Anna Kaiser of AKT InMotion, who's responsible for the abs of Shakira (hello?!), Sofia Vergara, and Kelly Ripa, to name a few devoted clients. Without further ado, let's get into it! Here's what the challenge entails. 1. This workout. Just do the 12 moves every other day for two weeks. Can you do that? Hell yeah you can! Get your friends involved with you to make it more fun. The best part? You don't need any gym equipment, just a mat or carpeted floor and towel. 2. A healthy diet. Any fitness pro will tell you that abs are made in the kitchen. What that means is simple: The cleaner your diet, the less fat and bloating you'll have, and the more your abs will show as a result. Use this tool to find out how many calories you should be eating each day to maintain your current weight and avoid overeating. Then,
