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1 hr lively chair yoga class with tatis cervantes aiken at yoga vista
(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista
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Low Back Stretches: The Twizzle and the Swivel with Sherry Zak Morris
Ex YOGA
Walking in your Chair! A Sequence to Build Gait Muscles & Coordination with Sherry Zak Morris
Yoga for seniors
How to Avoid a Vertebral Compression Fracture and Kyphosis - with Sherry Zak Morris, C-IAYT
Chair yoga
Burn some Calories just sitting there! Be Gratetful you can move! with Sherry Zak Morris
Dancing
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YogaJP
Chair yoga
The Best Seated Pigeon Modification Ever! with Melanie Starr, Yoga Vista Academy Chair Yoga Teacher
FITNESS
What a Wonderful World Chair Yoga Dance with Sherry Zak Morris, Certified Yoga Therapist
stoelturnen
Stop in the Name of Love! Chair Yoga Dance with Sherry Zak Morris
Aktiviteter for ældre og unge
Standing Chair Poses to Help Keep your Spine Erect with Sherry Zak Morris, Certified Yoga Therapist
Ex SS Back & ABS
Seniors Get Moving and Stay Active with Energizing Chair Yoga led by Sherry Zak Morris, C-IAYT
Park
Better Balance! Improve your Balance & Mobility - Kickstart Chair Yoga Therapy w/ Sherry Zak Morris
Rutinas de ejercicio cintura
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Memory Exercises in our Senior Chair Yoga Class with Sherry Zak Morris, Certified Yoga Therapist
Chair yoga
