5 day fasting mimicking diet meal plan do it yourself – Artofit

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5-Day Fasting Mimicking Diet Meal Plan (Do It Yourself

5-Day Fasting Mimicking Diet Meal Plan (Do It Yourself) - Creative in My Kitchen
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Basil Seed Pudding with Cherries and Pistachios (Lectin-Free)

no histamine no problems !
Green Shakshuka with Brussels Sprouts and Smoked Sausage

Dr gundry foods/recipes
Cracked Freekeh Porridge with Quinoa

Vegan Food - Miscellaneous
Three-Grain, Coconut and Apple Porridge with Honey and Cinnamon Roasted Kasha (gf)

yummy food & drinks
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Homemade Ginger Tea

Food
Gluten-Free German Pancakes Recipe (Low-Carb)

Food - Lectin Free - Desserts
Overnight Oats

160 g dieta
Breakfast Salad with Egg & Salsa Verde Vinaigrette

Recipes
5 Minute Brownie Batter Overnight Oats

Eat
Blackberry & Peanut Butter Oatmeal

BREKKIE
Dr. Gundry's Olive Oil Walnut Spice Cake (Keto)

Desserts
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Healthy Carrot Cake Porridge

Food - Breakfast