Lectin Free Wife provides food lists for phase 123, dr Gundry recipes, dr Gundry diet recipes, plant paradox food lists, plant paradox diet, list of lectin foods, lectin free diet, longevity paradox recipes, lectin food list, the plant paradox recipes, lectin free food chart, lectin food list, dr Gundry meal plan, dr Gundry diet plan, dr Gundry breakfast, Gundry breakfast, Gundry meal plan, lectin free food list.
{Low-Histamine & Lectin-free Grocery List} + This cup of herbal coffee is absolutely delicious!! Chicory Coffee brews up dark and bitter, just like real coffee. Dairy version: Adding homemade A2 half and half is the perfect creamy embellishment. A2 milk and cream need to be pasture raised to be healthful. See if you can find a local farmer near you who provides this fresh health food. Otherwise, use unsweetened coconut milk. I prefer my cup unsweetened. But for an extra treat, I give the option below of adding raw honey or pure maple syrup (over the top yummy and special!)
Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
The chocolate chip cookies you crave, only these are lectin and sugar free made with cultured French butter, a blend of grain free flours, and dark cacao chips.Chocolate chip cookies are a treat. Made right, they're slightly crispy on the outside and soft and chewy on the inside, with gooey chocolate chips galore. A good chocolate chip cookie soaks up the milk when you dunk it. My LFG version is all that, and a bag of chips — intensely dark chocolate chips, that is! I spent the entire summer of
This Gundry-approved recipe for carrot cake muffins is sugar-free and packed with healthy fats. Plant Paradox friendly & lectin-free.
Lectin Free Wife provides food lists for phase 123, dr Gundry recipes, dr Gundry diet recipes, plant paradox food lists, plant paradox diet, list of lectin foods, lectin free diet, longevity paradox recipes, lectin food list, the plant paradox recipes, lectin free food chart, lectin food list, dr Gundry meal plan, dr Gundry diet plan, dr Gundry breakfast, Gundry breakfast, Gundry meal plan, lectin free food list.
Creme Brulee (burnt cream) is sweet, creamy, vanilla custard topped with candied sugar. Make it with no sugar and no torch to achieve the same taste you love. Creme brulee is one of those desserts that you hold high. When it's on the menu, you order it. That crunchy, burnt sugar top and vanilla custard is so good!
Simple yet delicious gluten-free French crepes recipe that delivers the same delicate texture. This blender crepe recipe is made with only 5 ingredients and no special pan required!
Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
Light, fluffy cinnamon pancakes made with cassava flour and goat's milk kefir. Paleo, AIP, Whole30, and Plant Paradox friendly pancakes.
These Plant Paradox chocolate chip cookies are gluten free, sugar feee, lectin free and fluffy!
Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
Pumpkin pie made right with lectin free flaky crust and heavily spiced with cinnamon, clove and ginger, sweetened naturally with no sugar. Thankful!Pumpkin pie is so good. Sweet pumpkin custard richly spiced with cinnamon, clove and ginger baked in a flaky crust is the perfect exclamation point to a great Thanksgiving dinner. But pumpkin is one of those foods that's not on the YES list for Paradoxers. Technically, pumpkin is a fruit because it has seeds. And in-season fruits are okay in moderati
This 3-Ingredient paleo, keto and GAPS Angel Food Cake is perfect for a first birthday cake or for a healthy shovel for berries and whipped cream...
Wondering how to use cassava flour? My "how to use cassava flour" guide will help you learn all about this gluten- and grain-free favorite!
Enjoy angel food cake once again with this easy and delicious cassava flour angel food cake! It's free from refined sugars, nuts, and dairy and oh-so
A buttery, flaky, gluten-free pie crust made with cassava flour.
Inspired by Deer Valley Ski Resort's famous carrot cake, my LFG version has grated carrots, walnuts, and figs instead of raisins, and legit cream cheese frosting! Moist, bouncy, cinnamon spiced and full of goodies, this cake is rustic to the eye and comforting to the tongue.
Indulge in our delightful summer peach cobbler muffins. Made with love and the finest ingredients, these muffins are a perfect treat for any occasion.
Need an easy, delicious brownie for dessert (or breakfast)? I've got you covered with these paleo one-bowl cassava flour brownies.
These Almond Flour Crackers are salty, crispy, and so easy to make. Homemade crackers are healthier than store bought and this low carb snack has only four ingredients! The recipe follows the SCD and Paleo diets. The crackers are gluten free, grain free, low carb, dairy free, and added sugar free.
