Whether you’re choosing to eat entirely plant based or simply looking to incorporate more plants into your diet, a quality protein powder like Genuine Health’s fermented organic vegan proteins+ is a versatile way to get the nutrients you need. Genuine Health’s fermented organic vegan proteins+ has 20g of protein and 0 grams of sugar which is … Continued
Protein powders are helpful ways to add protein to your diet, but they're not necessary to obtain enough of this important nutrient. Learn how to make a smoothie without protein powder with these protein-rich choices!
Looking for more protein on a plant-based diet? Try these recipes. High-protein vegan breakfast, lunch, dinner, snacks, and desserts!
Incorporating protein powder into your diet does not have to be boring. Here are several easy recipes to get you started baking with protein powder.
Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
A common question when following a plant-based diet is, 'Where do I get my protein?' Generally, people think of meat, fish and eggs as the only sources of quality protein, when in fact, there are many plant-based protein options that are great for maintaining muscles mass, stoking metabolism and great for recovery after a sweat session. While a plant-based diet may not work for everyone, incorporating a wide array of plant-based foods into one's diet can certainly be beneficial for all of us! Here are 7 sources of plant-based protein you can include in your diet on a regular basis: 1. Spirulina
Perfect fluffy protein pancakes made without bananas, refined sugar, or flour! Made with protein powder, eggs and greek yogurt, these pancakes pack 9 grams of protein and are going to fuel you through your morning!
Satisfy your cheesecake cravings while dieting with this easy to make and healthy Cottage Cheese Cheesecake that's packed with protein!
I personally enjoy the process of creating a satisfying, healthy meal that is different from my typical dinner routine, to the extent that many of
This high-protein Salad with Asian Dressing is crunchy, healthy, and budget-friendly. Meal prep this quick and easy vegan salad for the week.
If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!
Looking for low-carb recipes for weight loss? Here, you'll find dishes like Salmon-Stuffed Avocados which include fiber to help you meet nutrition goals.
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
20-minute High-Protein Tomato & Basil Salad with artichoke hearts, fresh mint, and chickpeas for plant-based protein. This flavorful salad with basil is a complete meal and easy to whip up.
Incorporating more high protein meals into your healthy diet can be much easier with these delicious and easy high protein recipes. These high protein foods are super simple to make so you can enjoy them even if you are a newbie in the kitchen.
These Crispy Shredded Za’atar Tofu Cabbage Wraps are high protein, easy to make and completely roasts in the oven. Tossed together with a pistachio za’atar herb mix to maximize on all the flavor.
Eat the rainbow with my healthy Rainbow Spring Rolls packed with a bunch of fresh crunchy veggies. Add some spice by dipping them into my Ginger Peanut Sauce!
My personal favorite maca energy bar is the Lemon-Lime, while my husband can't get enough of the Apple Cinnamon.
Easy protein powder pancakes that are packed with 26 grams of protein per serving!
Looking for breakfasts with 30 grams of protein? From a cheeseburger frittata to high protein pancakes to a delicious smoothie, you'll love...
Get the protein you need to fuel your morning with this easy apple maple protein muffin recipe made with eggs, Greek yogurt, protein powder and fall flavors.
