WEIGHT LOSS AND RED LIGHT THERAPY A recent clinical trial involved 64 obese women, divided into two groups: Group 1: received an exercise training schedule followed by red light therapy treatment, Group 2: performed the same exercise regime with a placebo light treatment. These women were followed over 20 weeks. Researchers noted a greater fat loss & increased skeletal muscle mass in Group 1. This indicated that redlight therapy was effective at resulting in fat loss while achieving muscle gain without negative side effects. #weightlosstips #weightloss #weightlosshelp #weightlossproducts #weightlossgoals #redlighttherapy