· 1 serving @wellnesswsandra Ingredients: Base: • 40g oats • 100ml water • 1/2 tsp sweetener (optional) First layer: • 100g high protein plain yoghurt. • 1 tbsp pistachio cream Second layer: • 10g dark chocolate • 10g high protein plain yoghurt. • 5-10ml oat milk • some crushed pistachios to serve (optional) Directions: • Mix oats, water and sweetener until combined. • Microwave for 1min. • Mix yoghurt & pistachio cream. • Spread over the oat layer. • Melt the chocolate in the microwave and add yoghurt and oat milk. Mix well. • Add on top the yoghurt layer. • Leave in the fridge 2 hours or overnight. • Crush the pistachios and sprinkle to decorate.