Pranayama is yogic breathing exercises developed for purification, mental focus & healing. Pranayama is often defined as "breath control" and is a primary component in a traditional yoga practice.
![15 Types of Pranayama Breathing Techniques and Benefits [Explained] – Fitsri Yoga](https://i.pinimg.com/originals/cd/29/f2/cd29f2d2b75da940a2a94901a8ace63b.jpg)
