Dr mosley s fast 800 diet it s so easy to stay slim for ever – Artofit

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Dr Mosley's Fast 800 Diet: It's so easy to stay slim - for ever!

Nearly seven years ago I lost 20 lb and returned my blood sugars to a healthy level by adopting this approach. I’m proud to say I’ve remained the same...
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Dr Michael Mosley reveals his top 5:2 recipes for one person

Healthy recipes
Fast 800: How cutting time spent eating can turbo-charge weight loss

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DR MICHAEL MOSLEY'S diabetes busting lunches

Food-healthy main meals
DR MICHAEL MOSLEY'S easiest ever 5:2 recipes with NO MORE than five ingredients

FOOD II Fast800
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Low-calorie dinner ideas to kickstart your weight-loss

800 kcal
Dr MICHAEL MOSLEY reveals tasty dishes that could help defy ageing

Fast 800
The fast 800 diet all new summer recipes

Food
Dr Michael Mosley reveals his top 5:2 recipes for one person

Fitness
Fast 800: Beef rendang

5:2 day recipes
The diet that helped millions lose weight easily AND quickly

500 calories
The fast 800 diet all new summer recipes

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Lose up to a STONE in three weeks: DR MICHAEL MOSLEY: My secret weapon in the war on diabetes

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