Astral travel is a highly coveted and widely misunderstood spiritual practice. It is often confused with lucid dreaming and oddly disregarded by the very medical professionals who accept and research out of body experiences despite the key differential being simply that one is intentionally sparked by meditation and spiritual practice while the second is an involuntary action caused by illness, drugs, or hypnosis. In this lesson, we discuss the three key types of astral travel and their usefulness on our paths to awakening, as well as the rarely discussed practice of etheric projection. Please note: There is a distinct difference between the etheric body, etheric template, and the etheric plane. In this episode, Jennifer is referring to the etheric plane. This is the plane a step above the astral plane and is often referred to as the fifth dimension. © 2020 Universal Lessons LLC, psychicjenniferhall.com