Belly fat accumulation is a primary concern for many people. It’s linked to type 2 diabetes, cognitive decline, and even cancer. Belly fat accumulation affects the secretion of growth hormones and thyroid hormones, both important for health. When we lose belly fat, we improve the secretion of these hormones that require an efficient metabolism to create them. To reduce abdominal fat you may need to reset the hormones which can cause stubborn belly fat: leptin, cortisol, insulin, adiponectin and growth […]