We love starting our weekends with this delicious Banana Bread Oatmeal. It brings a nice feeling of warm comfort on those cold mornings in the Fall and Winter. Our top 3 reasons we love cooking with oats... - plant based source of iron - plant based source of protein - contains "soluble" fibre which stays in the stomach longer and helps you feel fuller This is a healthy food switch that works for us...at one time we would buy those packages of oatmeal, you know the kind where you open a package just add boiling water. When we started reading labels we were surprised to see that the brand that we were buying had allot of sugar and table salt. We started experimenting with homemade versions, this recipe is our favourite, my son came up with it!