Wholesome, flavour packed, fibre-rich savory oatmeal packed with goodness of rolled oats and vegetables like carrots, tomato, peas, bell peppers etc is perfect for healthy breakfast or kids lunch box. It is is vegan, gluten free, easy & quick to make.

Sharmis Passions a collection of recipes indian and global mostly with step by step pictures and video. Sharmis Passions Home Page.

15min · 2 servings Ingredients: • 1 large ripe banana • 3/4 cup rolled oats • 1/4 cup cashew or nondairy yogurt of choice • 1 teaspoon cinnamon • 2 teaspoons oil • 2 teaspoons maple syrup or to taste

Overnight Oats

😇 blended oats are going to blow your mind. You just make a simple overnight oats recipe, refrigerate and then blend. It’s like a thick vanilla or chocolate pudding and the is full of fiber and protein. ⁣P.S. Did you know that people who take the Smoothie Diet challenge have two smoothies, two snacks, and a light meal in between them each day for 21 days to lose up to 16 lbs and form healthy eating habits that help to keep the weight off for good!?⁣ ⁣ 💚 Check the LINK IN MY BIO

instant oats dosa recipe, oats onion rava dosa with photo/video. healthy instant dosa with powdered oats, rava, rice flour, onions, herb

Oats Paniyaram is a mild savoury & healthy version of Paniyaram made by steaming oats blended with tempered veggies.

Serves 1. • 50g oat flour (or rolled oats, blended) • 25g protein • 1 tsp cacao powder • 160ml milk, or water • 1 tbsp natural peanut butter • 20g dark chocolate • 1/2 tsp coconut oil • Flaky sea salt 1. In a small jar, mix together the oat flour, protein powder, cacao powder and milk. Place the jar into the fridge to set for 3+ hours, or overnight. 2. In the morning, spoon the peanut butter on top in an even layer. Place the chocolate and coconut oil in a small bowl and microwave in 20 second intervals, until melted. Pour the melted chocolate on top and place the jar into the freezer for 5-10 minutes to set.

Baked oats is mega populair op TikTok. Je maakt deze gebakken havermout met appel in de oven! Zo lekker! Proef het zelf.

A blog about different varieties of food

Scrambled oats are a customizable breakfast option packed with fiber and protein. Sweet or savory, scrambled oats are a delicious way to start your day!

These vegan Oats Chilla are savory pancakes made with rolled oats, veggies and spices. These hearty chilla are a great way to start your day!

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30min · 2 servings Ingredients • 1 cup rolled oats • 3/4 cup oat milk • 1 banana • 1 egg • 1 tsp baking powder • 1 tsp cinnamon • 1 tsp vanilla extract • 2 tbsp agave nectar (can substitute with honey or maple syrup) • pinch of salt • 1-2 tbsp semi-sweet chocolate chips Instructions: • pre-heat oven to 375 degrees • add all ingredients to a blender and blend (leave chocolate chips out until after blending) • add chocolate chips to the mixture • bake for 30 min Enjoy!! -Itzy M

Ingredients:- Oats, milk, water, chia seeds, cocoa powder, pancake syrup. You can skip the water.