Kettlebell EMOM Finish the week off with this fun flow combo ⬇️ Every Minute on the Minute Swing x2➡️ Snatch x2➡️ Reverse Lunge➡️ Figure 8➡️ Swing x2➡️ Snatch x2➡️ Reverse Lunge➡️ Figure 8 5 -10 Rounds 🌶️ Make it spicy by completing 10 rounds and switching which arm you start with each round 📷 via @coachcariii #workout #kettlebell #kettlebellworkout #kettlebellflow #emomworkout #strengthandconditioning #weightliss #weightlossmotivation #workout #workoutsforwomen